Category Archives: Infant Massage

22 Nov

Now is the best time to learn

I have a workshop for you! READ about what I have to offer. Contact me to set up to learn.

HEALTH AND HEALING WORKSHOP

What is health to you?

what is healing to you?

What is your definition of the health condition and healing action?

Have you thought of “well-being”? This is a term not considered much.

Do you know what true joy is? Is your finances, career, social life, physical fitness, cooking, home environment, and relationships accounted for in your health and well-being?

The subjects no so common in a health course are: Creation, Before the womb, in the womb, primary food, secondary food, core gut physical health, core gut spiritual health. I have a course for this. The healing is amazing when we put all this together and know we have the power created within us, the knowledge created within us, and the empowerment to see it one on one. You can take this journey. You know more than you think you do.

Goals include: walking away with confidence, authority, and will to mend, heal, prevent, prepare, treat, research and utilize all options. You will question and prove all things. You will understand what medicine is.

SELF-CARE WORKSHOP

Bring a someone to learn some basic massage techniques and feel empowered to heal together. Contact me to set up a learning session.

Are you long distance from my local area? Lets chat to find a way to set up a group long distance learning session.

INFANT MASSAGE INSTRUCTION

10 Reasons to Massage Your Baby

Would You Like To ?

Love

To do something warm, loving and special with your baby

Rest

To help your baby have regular bowel movements and relieve tension from daily stress (teething, gas, emotions..)

Regulation

To reduce crying, and ease transitions to sleep or to alert states

Attachment

To build your baby’s sense of security

Attunement

To learn how to communicate better with your baby

Relax

To help you and your baby relax (a lifelong skill!)

Relationships

To help your baby have a lifelong appreciation of touch and warm relationships

Relief

To help relieve constipation and help your baby have regular bowel movements

Cognitive

To help your baby’s brain development

Bonding

To help you and your baby fall in love with each other

25 Jul

Healthy Back

  I’ve been talking the last few weeks about our Healthy Back Challenge and today I am so excited to kick this off with you.  Over the next 5 days I will be sharing valuable information with you through a daily email. Each day we will provide some tips and exercises to help you live a life free from back aches and pains.   For Day #1 let’s talk about how miraculous the human spine is. God designed an elegantly balanced system and foundational support of the entire body. The spine balances our neck, chest, lower back and pelvis to keep our neck, body and legs in alignment. Every move we make engages the spine.   So What Causes Back Pain? The spine is a stack of 33 vertebrae connected and cushioned by cartilage and connective tissue and like other joints in the body, they can experience inflammation and pain. Pain in the back can be caused by long-term impact of injury, poor posture, inactivity, too much sitting or certain diseases.   80% of the population suffers from some type of chronic back pain. Two-thirds of adults age 40+ show disc deterioration and by age 60, 90 percent are affected.   Back aches and pain can result from muscle strain, weakness, lack of exercise, injury or straining the back from too much of the wrong kind of activities. The good news is with proper care, toning and conditioning improving back aches and pain is possible!   As we go through this Challenge, I would love for you to think about why you decided to join. How would less back pain affect your quality of life? What activities do you love to do or would love to get back to doing? Knowing our “why” is what motivates us to stay committed and consistent.   I’m sharing common every day causes of back pain in today’s video. 
DAY 1 SESSION CLICK HERE
09 Mar

Stress and Anxiety

25,000 genes at conception

These genes multiply to trillions upon trillions as organs grow and humans develop.

Genes: 65% are the same as a banana, 75% are the same as a fruit fly, 80% are the same as a mouse, 99% are the same as a chimpanzee. We are human, not animal. We have a percent that is only human, setting us apart from all life forms.

96% of all elements in the body are Carbon, Hydrogen, Oxygen, and Nitrogen. 4 % are all the other elements. All are important blocks to our body.

What does this have to do with stress and anxiety? Before our birth (constitution), our conception day, while we are in the womb, our birth, place of birth, and after birth (condition) play a part in our daily lives. Stress and anxiety can be from imbalances of elements, trauma, circumstances, food, environment, and more.

Everything that occurs in our lives is embedded in our fascia; imprints of trauma in life never go away, but it can be turned around/changed.

Join us as we take on this huge subject, break it down into intricate parts, and tune into bio individuality.

Live Stream, Rumble, each Thursday at 10 am. It will be recorded as well. WE will be in the series of stress and anxiety for the next 6 weeks or more. Series episodes will include: nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders.

15 May

wise words from a fellow practitioner

I am sharing these words from a fellow practitioner because I have done the same work for the same time frame, and still going strong today. Please take time to consider the options you have when you feel there are none. There are always options.

quoted from Andrea Beaman:

The work I do is essential to the health of my clients and for the world at large. First and foremost, I’m in the business of preventative healthcare and natural healing, and I’ve been doing this work for over two decades. I provide preventative and healing methods for a wide variety of diseases and conditions. Some examples include:

Heart Disease (over 15 million deaths per year!)
Cancer Prevention
Brain Health/Alzheimer’s
Digestion
Liver Detox/Cleansing
Kidney Support
Bone Health
Thyroid Disease

My job as a wellness practitioner is to understand the illness, including Covid-19, from an alternative and preventative perspective and provide natural ways to rebalance the body and heal using diet, lifestyle, and consciousness.

This knowledge is essential for a variety of reasons, many of which became abundantly clear during this coronavirus outbreak:

*People on lockdown couldn’t get out to visit a doctor, go for a blood test, or even get access to a hospital as many were overwhelmed with Covid-19 cases.
*For a wide variety of Covid-19 symptoms (poor immunity, dry cough, sore throat, loss of taste, and smell) people have access to medicine in their kitchen and don’t even know it.
*Beyond Covid-19, people are struggling with many other conditions and need support and guidance on how to manage them from home.

As a health coach and wellness practitioner, I provide service to clients. I care for their needs as they seek support for a variety of symptoms related to Covid-19 and other conditions.

My service is essential to the health and well being of people during this crisis and beyond.

Doctors and healthcare workers are doing work that is essential.
People preparing food are doing work that is essential.
Grocery store workers are doing work that is essential.
Delivery services are doing work that is essential.
Police and fire departments are doing work that is essential. Transportation workers are doing work that is essential.

Those people are getting paid for their service without any shame attached to it.

The work that preventative and alternative healthcare workers like myself and you, and many other wellness practitioners, do is also essential.

We are providing a service to PREVENT and HEAL and take the burden OFF an overwhelmed healthcare system.

As we’ve clearly witnessed, our healthcare system CANNOT handle the amount of stress that this virus presented to society as a whole.

So, whether it’s this virus or the next disease that overtakes the population, wellness practitioners of all kinds are providing essential service to help people make it through with their health, their life, and their sanity, intact. There is no shame in that.

I encourage you too, to get back to doing this essential work – you are needed in the world now more than ever.

end quote

Jeana Anderson, C.N.H.P., MMT, CEIM, CBS
Natural Helping Hands, LLC
www.naturalhelp.net
jeana@besmiley.com
501-690-3306 (I-phone)

28 Jun

Who am I? I care about you!

Who am I? What do I do? How can I help you? What is health to you? How do you visualize your health? How much would you like to reduce your pain and stress? Please share my new premiere video. Like it on my Facebook page. See it on Instagram and Linked-in. Watch for my blogs and Facebook posts throughout each week.

Have a great weekend.
~Jeana

19 May

OPEN HOUSE (cancelled–see below)

JOIN US (due to flooding road issues, will reschedule at a later date. Stay well. I am safe by the way)

https://www.facebook.com/events/2407274372837317

#naturalhelp #naturalhelpinghands #naturalhelpopenhouse

Join the Jeana and Jaci at Natural Helping Hands for a celebration of better health through a holistic approach! This year, we open our doors and invite our clients and community to come learn more about what we do here at Natural Helping Hands. This is a non-ticketed event and is open to the public!

  • Meet with Jeana and Jaci. 
  • Learn more about Medical Massage Therapy.
  • Learn about Infant Massage Instruction.
  • Learn what Health Coaching and Holistic Nutrition is all about. 
  • See a sample Hair Mineral Analysis and how it can help you.
  • See what a test result looks like from the Biofeedback, stress reduction device.
  • Put your name in a drawing for a chance to win a free Medical Massage session and Health Coaching Session. 

2621 West Main Street, Suite 7, Russellville, AR 72025

Naturalhelp.net

501-690-3306

#medicalmassage #infantmassage #naturalhealth #crazyallergies #alphagal #holistichealth #holisticnutrition #russellvillelocal #russellvillear #healthcoaching #healthlivegive #holisticmud

26 Mar

Teaching/Sharing/Passing on/Empowering

I love teaching. Teaching runs in my blood. I love to empower people. I love teaching most because I learn.

Would you like to make sense of the food allergies and sensitivities, and find holistic options within your budget? Food allergies rock your world! They rocked mine. In this class I will help you take an active and empowering role in your daily struggle with this “sensitive” topic (pun intended). 

Would you like to turn around a picky eater, know where to save money for healthy snacks, how to minimize junk and create whole food eaters, be prepared on the go without stress, learn how to travel with food, and create habits to last? This is not just for the now, but for the future.  ALL HEALTH now will reap good or disaster in the future. I have a class for that!
Learn why making even simple menu adjustments can lead to kids who feel calmer, sleep better, wake up easier, weigh less, have tantrums less, and study more.

Do you have a love/hate relationship with cooking and finding creative ways to make a meal? Do you want to have meals ready for on the go? Do you want to learn how to pack and cook on a trip?  The crock pot can become your best pal in the kitchen. I will also show some things for travel with a crock or an insta-pot or aroma steamer (the fast crock pot) —traveling with these is the best thing I have done for saving time and money on a trip and eating healthier.

Do you want to learn about desserts without sugar, honey, molasses, or artificial sweeteners…YES! they can still be sweet and delicious. (Tasting some goodies will be part of the class) Cure your sugar craving and need. Create new habits. Learn the empowerment you have inside you.

Would you like to learn massage techniques for calming, healing, bonding, making stronger and smarter babies.  Gather some friends and set a plan to take a 4 week course. 

DO YOU ALL GET THE IDEA? I have a class for many things. These are just a few of what I can do. If you have an idea for a class you would like me to put together, please contact me to ask. I CAN BRING THESE classes to your group, in your location (in my local area). I can do many of these classes, even the baby massage classes, online for those long distance.

Jeana Anderson, C.N.H.P., C.H.N.P., LMT, CEIM, CBS

Natural Helping Hands, LLC

www.naturalhelpinghands.com

jeana@besmiley.com

501-690-3306 (I-phone)

22 Feb

baby time

Certified with IAIM, International Association for Infant Massage, as an Infant Massage Instructor. I set up classes to train parents/caregivers infant/baby/child massage. Classes are for babies from birth to 10 months of age. Pregnant moms can be a part of the classes to learn before baby arrives. Dads are encouraged to take the courses also. Classes are built around the baby. The baby has priority in the class. Environment is relaxed, with breaks when needed for changing, feeding, and taking care of baby’s needs. This is a class where baby and parent can just be themselves. Massaging babies provides an important source of tactile stimulation. Benefits of massage for the baby include: emotional nourishment, loving communication between a parent or caregiver and the baby, regulation of the baby’s primary systems (i.e. respiratory, circulatory, nervous musculature and gastrointestinal reduction of gas and colic allowing the baby to sleep better and help the baby relax and release the tensions of daily stimuli.


Please Contact Me if you have any questions about the classes. IF you would like to set up a presentation with your group, please contact me so I can sign up at your next meeting.
I CAN bring these classes to you! please contact me if you would like me to bring these classes to your area (within 90 miles of Morrilton, AR because they would be once a week for 4 weeks).

The Infant Massage teaching program is a place where parents can share the experience of nurturing touch with their babies, learning to massage them with the International Association of Infant Massage (IAIM)

Touch stimulates brain activity, leading to increased attentiveness and stimulating intelligence. It also increases oxygen and nutrient flow to cells, increasing your baby’s ability to learn.

05 Jun

I am Writing a Book!!!

The past year my life has changed so much my head spins. I am not alone. Overnight, 70 percent of my diet and the foods I loved were no longer something I could enjoy. I have some things to say, to vent, to teach, and to search out. I have a story that is one among thousands. I am on a mission to find a cure, to find a way to combat this and drive it out of me. The thing that rocked my world: alpha-gal mammal allergy! It is mind boggling! I have had menopause food sensitivities, hormone food sensitivities, and more, but nothing like this nasty thing.

I am writing a book to help those with food allergies and sensitivities find healing and positivities in what they can eat. I am writing a book to let others know they are not alone. I am writing a book to bring to light something that we think cannot be dealt with. I am writing a book to drive home the message to restaurants, activity coordinators, friends, and family members to be aware and make options for these people. Life is tough when we cannot eat anything and have to ask about the ingredients everywhere we go or bring our own food everywhere; it is humiliating, embarrassing, maddening, and exhausting. I have stories of establishments (will be named in my book), who went out of their way to create a menu item for me because I chose to ask! The more I ask the more I find that people will make something work for me. I have been humbled in my frustrations.

I am writing a book to shove the fears out and pull in our internal strengths. I am writing a book to show the Father of all does have our best interest and will make a way for us when we act on His core voice, for it is His voice that has given me life where I thought I had lost and had no way out.

I AM WRITING A BOOK. Follow my blogs and teachings and updates.

By the way. I am using all my modalities and knowledge and connections to find this cure for Alpha-gal mammal allergy. Explore my web page for what I do. Also, watch for Pinterest to see the cookbook I am beginning and the video blogs I am beginning to make on this very “sensitive” (pun intended) subject. 🙂

Live well, Be well, Listen to your intuition.