Hair Analysis – Natural Helping Hands

A short but important memory

Jeana AndersonApr 10, 2026

9 years ago this week, I was confirmed by an extensive food allergy panel that I was allergic to red...

blocks stacked in a stair step spelling WIN on each edge

Alpha Gal Biofeedback Community Service Empty Nest and Letting Go Food Allergies Food for Life Hair Analysis Healing Therapy Health Coaching Home and Marriage Home Remedies Homeschooling Just Every Day Thoughts...Microbes Natural and Holistic Wellness Natural Health Parenting Physical Fitness Stress Relieving Therapy Uncategorized

all the wins

Jeana AndersonJan 29, 2026

I would like to share an article that I enjoyed for my week of getting good habits back into my...

Alpha Gal Biofeedback Community Service Food Allergies Food for Life Hair Analysis Healing Therapy Health Coaching Microbes Natural and Holistic Wellness Natural Health Stress Relieving Therapy

The brain is in a race for heatlh, your mind, body and soul.

Jeana AndersonJul 30, 2025

The brain needs help. The brain is in a race for health.

Biofeedback Community Service Food Allergies Food for Life Hair Analysis Healing Therapy Health Coaching Home Remedies Massage Therapy Natural and Holistic Wellness Natural Health Physical Fitness Stress Relieving Therapy

back and neck issues connected to your mental health

Jeana AndersonJul 22, 2025

Your nutrition and fitness boosts your mood and reduces the potential for depression and anxiety. Your thoughts determine how and what your day will be.

Biofeedback Food for Life Hair Analysis Healing Therapy Health Coaching Home Remedies Natural and Holistic Wellness Natural Health Physical Fitness Stress Relieving Therapy

Accountability is key in helping clients become more aware of their goals.

Jeana AndersonJun 26, 2025

Allow me to introduce you to how I will be your accountability. Goals need to be aligned with their true...

Alpha Gal Biofeedback Community Service Food Allergies Food for Life Hair Analysis Healing Therapy Health Coaching Home and Marriage Home Remedies Just Every Day Thoughts...Massage Therapy Microbes Natural and Holistic Wellness Natural Health Physical Fitness Stress Relieving Therapy Uncategorized

Excerpts from my book, pt 1

Jeana AndersonJun 20, 2025

My life changed so much seven years ago it makes my head spin. Overnight, 50 percent of my diet and the foods I loved were no longer something I could enjoy.