27 Jan

January 2024 Newsletter

This newsletter is stock full of great information. Please share this with your friends and family, and social media, and your own email lists, and where ever you can. I have important information concerning how to clean your body out of the toxins our world is putting into us, and how to avoid it as much as possible. You can contact me to talk about your needs as well, and we can work through a process that fits you. Take care of yourself.

Jeana

I do not like roller coasters. I look at them and see this mess.  I feel like I am in this mess when I have been on a roller coaster. I have felt nauseous and unstable when I have come off a roller coaster. They frighten me to my core!

I found a picture that fit how I felt about roller coasters.  I noticed something in the picture. It does not have an ending outside the mess. It has an ending in the middle of chaos, and there is no evidence the boxes would stop there or go off the track completely.  I began to think of life in this picture. 

Our lives can feel like a roller coaster. Our lives can feel like they will never come out of the chaos, or we feel like our lives will end in the middle of the chaos. 

Peace and Joy can be in the middle of the chaos.  Peace and Joy can turn the loop-d-loops into a calmer track.  The word for Peace is shâlôm, meaning rest, safe and well.  The words for joy are chedvâh and chara, meaning rejoicing and calm. The word for Grace is charis. The word for Thanksgiving is Eucharisteo meaning giving thanks in everything.

How can all of that be in the middle of chaos, and turn the chaos into a calmer track? A few quotes from one of my favorite authors, Ann Voskamp, in her book One Thousand Gifts, will explain my belief.  “Can we really expect joy all the time? I know it well after a day smattered with rowdiness and worn a bit ragged with bickering, that I may feel disappointment and the despair may flood high, but to give thanks is an action and rejoice is a verb and these are not mere pulsing emotions. While I may not always feel joy, God asks me to give thanks in all things, because He knows that the feeling of joy begins in the action of thanksgiving.” “Only self can kill joy. I’m the only one doing this to me.” “The demanding of my own will is the singular force that smothers out joy—nothing else.” EUCHARISTEO. Dying to self-demands that I might gratefully and humbly receive the better, the only things that a good God gives. Joy means dying, to follow the Messiah to the table of thanksgiving, or “blessed self-forgiveness”. I can let go. You can let go. “My own wild desire to protect my joy at all costs is the exact force that kills my joy. Flames need oxygen to light. Flames need a bit of wind. The theology’s putting on skin. All light seen is light from the past and light now old from the sun streams through the window, glints off the glass shards. Broken glass ignites in the light and there it is, the secret of joy’s flame: humbly let go. Let go of trying to do, let go of trying to control…let go of my own way, let go of my own fears. Let God blow His wind, His allowed trials, oxygen for joy’s fire. Leave your hand open and be. Be at peace. Bend the knee…whisper thanks. The picture below is the line coming out of the chaos.

Prevention and Treatment of Illness During Flu Season

I would like to share some things with everyone that may help in this season of sickness.  I want to stress that the “swine flu” and other similar viruses have been around before in this country, so this is not a new thing for the human race as it has been portrayed to be.  The Bible says “be not afraid”, and “seek knowledge” and other statements that should lead us to take the time to research all aspects of what is going on around us.  For your convenience, I have listed resources and books that are a few of the most reliable I have found in my lifetime.   I encourage you all to use these resources as a springboard, and a foundation, to build your knowledge of prevention and the things Yahweh our God has created for us to use in times like these.  I always tell people to ask for His direction and hand in the stuff used, because He knows what it is and how it works and will make it work to its best.

Influenza is an acute virus disease characterized by inflammation of the respiratory tract, fever, muscular pain and intestinal irritation.  Here are some basic suggestions for prevention and treatments of some of the illnesses going around now:

  • Mostly juices and broths are best for foods during this illness; no red meat, eggs and milk products keeps the mucus easier to control.
  • Vitamins C, A, and E are very important; take in large doses during sickness (you can take very high doses and will not be toxic when you are sick).  All minerals are very important also.  Cod Liver oil is a great way to get the high vitamin A.
  • Ginger, Capsicum (cayenne pepper), Mullein, are good for infection and fever.
    Dandelion, garlic, poke root, comfrey, and wild cherry bark are very beneficial for cleansing the infection.
  • Congestion needs to be kept in control: vinegar, honey, Emergen-C, and herbal allergy formulas.
    Olive leaf, grapefruit seed extract, thyme, oregano oil, are some of the best antibiotics for the flu or any viruses, bacteria, and infections.

You can get the information from these books:  Herbal Antibiotics by Stephen Buhner, and Own Your Own Body by Stan Malstrom

READ more of the Prevention of illness article with so much information to benefit you at: https://www.naturalhelp.net/services/natural-remedies/home-remedies/

Combining These 7 Core Nutrients Revive Cell Health After COVID-Vax Injury – COVID-Vax Rescue

These nutrients are the same that helped rid my body of the spike protein that comes in from tick born dis-eases and Epstein Bar, and the same nutrients that helps Dementia, Autism, and Bell’s Palsy.   

https://bit.ly/3HDCUu8

I have the notes from the video; you may email or text me and I can send the notes to you. 

 I will list the simple list here: B-1, B-2, B-3, (all separate, NOT in a combination supplement).  Plasmalogens—Omega 9 and Omega 3, NAC, coQ-10, and Creatine, Vitamin C and Curcumin (turmeric).  THESE WILL build you back up.  THESE WILL cause the body to rid the spike proteins, and THESE WILL make your life good again.  IT TAKES TIME! (months to years), KEEP AT IT.  Don’t give up. 

Fun FACT: 

Did you also know that dancing is one of the best ways to reduce your risk of dementia and Alzheimer’s?! Dancing requires your brain to work harder to master the steps, it also involves cross body movements and elevates your heart rate so not only are you giving your body a great workout but your brain too! If you want to keep your brain sharp you should PAZAZ regularly.

I Have used this organization for my foundational exercise for many years.

There are many other kinds of workouts to choose from, not just dance.  https://faithfulworkouts.com/fitness-routines/

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New news

I have a book on the market.  I would love you to purchase a copy and pass on the information to others.  I am including the link here.  Weeds: A Health Journey of Struggle, Discovery, and Healing with the Master Gardener Kindle Edition

I did not want to become another statistic in the great line of those before me. Then alpha-gal syndrome (AGS) seeded itself in me, causing struggle and strife. I refused to let it take root. This book is about the journey how the Almighty Father, the Master Gardener, gave me the tools to discover, heal, and root out many fears, including AGS. https://www.amazon.com/author/jeanaweed51

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I request your reviews. Would you please take a couple minutes to give me a review on this link? It will be greatly appreciated and keep me on the top of the search engine for my area.  IT really is quick and easy—noting details of what I have done for you helps the searchers find what they are looking for and gives them hope. 

https://g.page/r/CdRmcI8GqS1dEAI/review

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NATURAL HELPING HANDS OFFERS

GIFT CERTIFICATES. Purchase a gift certificate for massage, biofeedback or health coaching for a loved one.

Massage PACKAGES THAT SAVE YOU $10 per session.  This will keep

you motivated to continue therapy and create accountability. Packages of 6 regular is $325, and Seniors 60 + is $275. These packages also make great gifts.

HAIR MINERAL ANALYSIS testing.

See LINK for more information about this amazing test.

CLASSES: ONLINE or IN-PERSON classes for you and your family/friends.  Contact me for more information about setting up a class at your convenience from the comfort of your own home, OR in person.  Topics include, but are not exclusive to, “self-care”, “reflexology”, “headache”, “joint issues”, and more. What do you want to learn?

Thank you for your support and referrals.  You are important. 

20 Dec

WEEDS! WHAT DO YOU DO?

You have done all you think you can do do get the mess cleaned up in your life and body. What is next? A quote from my book.

“I will not take a back seat to this crazy dis-ease . . . I
will not live with it. I will not agree it is with me
forever . . . I will not believe it is not curable. I will
find the way to get rid of it . . . I have a characteristic
about me that bombs an illness with everything in
my capacity. I stick to a program until it is
completed in healing. My daughter said to me,
“Maybe God allowed you to have this so you can
find the cure.” I believed this, and I will put that
thought into action as the Father gives me the path. I
will not allow fear, lack of personal confidence, or
lack of intimacy with the Creator to cause weeds to
grow in my brain..”

I describe and define moments in the following excerpt, also from my book.

“Moments define us. A defining moment is when you exper ‐
ience something that fundamentally changes you. These
particular moments cause you to tap into your internal
knowledge. Weeds must be dealt with in the moment, before
they have a chance to utilize the nutrients.
Weeds are simply plants growing in the wrong place, where
we do not want them or are not valued where they are growing.
Weeds are commonly called invasive and problematic and have
always existed in our world. Hosea 9:6 says, “Weeds will take
over their treasures of silver; thorns will be in their tents.””

I have written a book to help you through this. Take on the challenge to weed one plot at a time. You will learn so much about yourself, and the way your body heals through your own process.

ORDER YOURS TODAY

MAKES A GREAT GIFT

22 Nov

Now is the best time to learn

I have a workshop for you! READ about what I have to offer. Contact me to set up to learn.

HEALTH AND HEALING WORKSHOP

What is health to you?

what is healing to you?

What is your definition of the health condition and healing action?

Have you thought of “well-being”? This is a term not considered much.

Do you know what true joy is? Is your finances, career, social life, physical fitness, cooking, home environment, and relationships accounted for in your health and well-being?

The subjects no so common in a health course are: Creation, Before the womb, in the womb, primary food, secondary food, core gut physical health, core gut spiritual health. I have a course for this. The healing is amazing when we put all this together and know we have the power created within us, the knowledge created within us, and the empowerment to see it one on one. You can take this journey. You know more than you think you do.

Goals include: walking away with confidence, authority, and will to mend, heal, prevent, prepare, treat, research and utilize all options. You will question and prove all things. You will understand what medicine is.

SELF-CARE WORKSHOP

Bring a someone to learn some basic massage techniques and feel empowered to heal together. Contact me to set up a learning session.

Are you long distance from my local area? Lets chat to find a way to set up a group long distance learning session.

INFANT MASSAGE INSTRUCTION

10 Reasons to Massage Your Baby

Would You Like To ?

Love

To do something warm, loving and special with your baby

Rest

To help your baby have regular bowel movements and relieve tension from daily stress (teething, gas, emotions..)

Regulation

To reduce crying, and ease transitions to sleep or to alert states

Attachment

To build your baby’s sense of security

Attunement

To learn how to communicate better with your baby

Relax

To help you and your baby relax (a lifelong skill!)

Relationships

To help your baby have a lifelong appreciation of touch and warm relationships

Relief

To help relieve constipation and help your baby have regular bowel movements

Cognitive

To help your baby’s brain development

Bonding

To help you and your baby fall in love with each other

08 Nov

Emotional Stress: Anxiety, Depression and Panic Attacks: A neurologic and psychiatric like condition caused by cervical spine instability

The excerpt below is part of a long article explaining the connection between cervical instability and symptoms as described in my title. I have clients who fall into this category, as well as myself over the years. I have researched and learned the therapies that can change the trajectory of the condition. I am seeing amazing results with the combination of chiropractic and the specified therapies I use, along with diet, mineral testing and balancing, biofeedback, and hormone/thyroid testing and balancing.

Take the time to read below, learn more and heal your body naturally. Jeana, Natural Helping Hands, LLC.

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A story: “I have been diagnosed with Major Depressive Disorder with psychotic features, chronic fatigue, anxiety, PTSD, sinusitis, fibromyalgia, seizures, to name a few. I have tried multiple medications but nothing seems to work or they work for a very small period of time. I have no energy, my mood is in anger all the time, I have no rest from pain ever (even with Vicodin or anesthesia injections), my head pounds ALL THE TIME like if my sinuses were stuffed with mucus, my vision gets blurry, brain fogginess, my heart muscle aches, my whole left arm is always in pain or numbed, as too is my left leg all the way to the tiny toe. So, I googled exactly what I felt: what runs from the brain stem (right from where the neck starts), comes down towards my left arm, circles around the heart, pinches the lower back, and goes down the left leg ending with numbness of the toes? And that is when I discovered it was the vagus nerve. And of course after that, I googled how do I get treated? I am taking Lyrica 200 mg twice a day, cymbalta 60 mg, tizanidine 4 mg as needed, Vicodin 10/325 mg every eight hours, clonazepam 1 mg as needed once a day, and an abilify shot every month for depression, and levetiracetam for seizures. However, nothing seems to help or get anywhere near my healing. It’s been seven years now trying different antidepressants, all sorts of medication, spiritual journeys, different diagnosis, chiropractors, massages, ECT in my brain (seizure induction therapy with electricity), MRI’s, EEG’s, sleep studies, etc. and am here on this day defenseless asking for another opinion or a new hope towards recovery.”

Personality changes and emotional health problems often seen in patients with cervical dysstructure

Ross Hauser, MD discusses emotional symptoms and personality changes that may have a structural link to the neck in some cases.

This video is on one of the most important topics we see in patients. How ligamentous cervical instability, that is how weak and damaged neck ligaments are not able to support and hold the neck and head in place, allowing the neck bones to compress on the neurologic (nerve) processes that run trough the neck and cervical spine.

This affects a person’s emotional stability and personality. Many patients have shared with us how psychological diagnosis such as bipolar disorders or personality disorders have been radically changed for the better once their neck and cervical spine instability or “dysstructure” a broken down neck structure, has been treated and natural structure, curvature, and stability has been restored.

Anyone who’s had a change in emotional status or change in personality, that in some cases seems to have happened overnight, has to wonder why did this happen? What can happen is that a person’s brain pressure can reach certain levels where certain parts of the brain will no longer function correctly or the brain’s nerve impulses and messages are not reaching other parts of the body, or when those messages do arrive, they are jumbled and distorted and nothing makes sense. They will have a sudden change in emotional stability, for instance they could have new onset of anxiety. If know somebody whose personality is absolutely changed, almost overnight,  more irritability or lack of interest in things, they don’t care about the future, all of a sudden they’re very depressed or all of a sudden they have bipolar disorder, you have to think, this is night right? What is going on? It could be cervical spine instability.

This is the background slide in the introduction of the video. A brief summary is given below.

Negative changes in personality and psychological status could be due to ligamentous cervical instability or cervical dysstructure

Negative changes in personality and psychological status could be due to ligamentous cervical instability or cervical dysstructure.

  1. Definite change in personality or emotional stability.
    1. Article for further resources please see Ross Hauser, MD Reviews Cervical Spine Instability and Potential Effects on Brain Physiology
  2. Other signs of cervical instability: popping clicking and grinding of neck
    1. neck pain
    2. muscle spasms
    3. muscle fatigue
    4. numbness in arms or hands
  3. Other symptoms suggestive of intracranial hypertension.
    1. blurred vision
    2. head pressure
    3. headaches
      1. Article for further understanding and information: Cervical Spine Instability, fluid build up and intracranial hypertension.
  4. Other symptoms suggestive of vagus nerve degeneration.
    1. swallowing difficulty – Cervical disc disease and difficulty swallowing – cervicogenic dysphagia
    2. increase stress – Emotional stress: Anxiety, Depression and Panic Attacks: A neurologic and psychiatric like condition caused by cervical spine instability.
    3. emotional lability – offered described as an “emotional roller coaster.”
    4. Digestive. See articles:
      1. How neck pain and cervical spine instability cause nausea, gastroparesis and other digestive problems
      2. Cervical spine instability and digestive disorders: Indigestion and irritable bowel syndrome caused by cervical spondylosis
  5. Symptoms of Anhedonia – the inability to feel pleasure
    1. reduce motivation
    2. diminished pleasure derived from daily activities
    3. social withdrawal
  6. loss of libido. Also see Sexual function and cervical spine instability

contact me to set up a consultation. Let’s heal together. Jeana, Natural Helping Hands, LLC.

03 Nov

WEEDS

A Health Journey of Struggle,
Discovery, and Healing with the
Master Gardener

One who tends the fig tree will eat its fruit,
And one who cares for his master will be honored.
As in water a face reflects the face,
So the heart of a person reflects the person.
Proverbs 27:18–19

SHARE THIS BOOK WITH OTHERS

For autographed copies of the book, send a request to me.

29 Aug

GROUNDED

Are You Grounded?

Our culture would have you believe you are defined by your looks, weight, bank accounts or by what you do. That’s not what God says defines you.

Sign up for this FREE series. Become GROUNDED in your God given identity.

I have personally had to ground myself many times in my life. I have written a book to show a time of my greatest grounding experience. I believe it is a constant process to reset, reprogram, and reboot. The Word of the bible had 66 books to give us guidance and instruction on in this important task. Let the Spirit lead you to the best awakening in your life. Let your mind, body and soul become peaceful and live with true joy knowing you have taken steps toward being able to tethered to the presence of the Father Almighty God, aligned with the Creator’s purpose, and connected with Grace.

Check out my book Weeds, A health journey of struggle, discovery and healing with the master gardener .

16 May

Weeds: A Health Journey of Struggle, Discovery, and Healing with the Master Gardener

“Each page of my life seems to be a different life
altogether. Each day seems to be as if I am beginning
again; and, yet, it all seems to overlap and piece
together at the same time.”

Ebook ready for purchase 🙂

Print books will be ready for purchase soon.

Share this post.

09 Mar

Stress and Anxiety

25,000 genes at conception

These genes multiply to trillions upon trillions as organs grow and humans develop.

Genes: 65% are the same as a banana, 75% are the same as a fruit fly, 80% are the same as a mouse, 99% are the same as a chimpanzee. We are human, not animal. We have a percent that is only human, setting us apart from all life forms.

96% of all elements in the body are Carbon, Hydrogen, Oxygen, and Nitrogen. 4 % are all the other elements. All are important blocks to our body.

What does this have to do with stress and anxiety? Before our birth (constitution), our conception day, while we are in the womb, our birth, place of birth, and after birth (condition) play a part in our daily lives. Stress and anxiety can be from imbalances of elements, trauma, circumstances, food, environment, and more.

Everything that occurs in our lives is embedded in our fascia; imprints of trauma in life never go away, but it can be turned around/changed.

Join us as we take on this huge subject, break it down into intricate parts, and tune into bio individuality.

Live Stream, Rumble, each Thursday at 10 am. It will be recorded as well. WE will be in the series of stress and anxiety for the next 6 weeks or more. Series episodes will include: nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders.

12 Mar

jazz it up with PAZAZ !

Did you also know that dancing is one of the best ways to reduce your risk of dementia and Alzheimer’s?! Dancing requires your brain to work harder to master the steps, it also involves cross body movements and elevates your heart rate so not only are you giving your body a great workout but your brain too! If you want to keep your brain sharp you should PAZAZ regularly.

If you are new to Faithful Workouts, PAZAZ may be a new term for you. It’s a fun name for our cardio/dance style workouts. This style of workout is such a fun way to exercise, plus they help women improve their heart health, reduce anxiety and depression while promoting better sleep.      Here’s another fun fact for you: PAZAZ comes from the Hebrew word David used in the Bible to describe dancing with joy for all that the Lord had done as he was leading the ark into Jerusalem (2 Samuel 6:16).   We offer a variety of styles of cardio so if you haven’t tried PAZAZ you are in for a real treat! You will love this workout filmed in Costa Rica.
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You can find all the resources and info we are sharing  this month by clicking the button below!
MARCH ‘KNOWING YOURSELF’ SERIES INFO
Michelle
 
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19 Feb

Get out of your head

“What if, instead of spending our energy trying to fix the symptoms, we went to the root of the problem? The reality is that our emotions are a byproduct of the way we think. What’s good about this news is that we can change our thinking.”

As I read that quote from a bible devotional, and thought of what that means, I began to get back to the meaning of my callings in Life. I had lost a little bit of the passion that grew this business this past year. I had been so busy taking care of the business as it has blossomed, that I lost a tiny portion of the initial seed that sprouted. (I am a gardener and I cannot help but speak in gardening terms).

Scripture is bringing me back to that seed core. This statement is bringing me back to that intention for each and every interaction, from clients to marketing, that I have invested into this amazing work: “God, help me break the cycle of my out-of-control thoughts. I want Your truths to invade every decision, every emotion, every thought I have. Amen.

I truly care about you.