food sensitivities Archives - Natural Helping Hands

22 Nov

Now is the best time to learn

I have a workshop for you! READ about what I have to offer. Contact me to set up to learn.

HEALTH AND HEALING WORKSHOP

What is health to you?

what is healing to you?

What is your definition of the health condition and healing action?

Have you thought of “well-being”? This is a term not considered much.

Do you know what true joy is? Is your finances, career, social life, physical fitness, cooking, home environment, and relationships accounted for in your health and well-being?

The subjects no so common in a health course are: Creation, Before the womb, in the womb, primary food, secondary food, core gut physical health, core gut spiritual health. I have a course for this. The healing is amazing when we put all this together and know we have the power created within us, the knowledge created within us, and the empowerment to see it one on one. You can take this journey. You know more than you think you do.

Goals include: walking away with confidence, authority, and will to mend, heal, prevent, prepare, treat, research and utilize all options. You will question and prove all things. You will understand what medicine is.

SELF-CARE WORKSHOP

Bring a someone to learn some basic massage techniques and feel empowered to heal together. Contact me to set up a learning session.

Are you long distance from my local area? Lets chat to find a way to set up a group long distance learning session.

INFANT MASSAGE INSTRUCTION

10 Reasons to Massage Your Baby

Would You Like To ?

Love

To do something warm, loving and special with your baby

Rest

To help your baby have regular bowel movements and relieve tension from daily stress (teething, gas, emotions..)

Regulation

To reduce crying, and ease transitions to sleep or to alert states

Attachment

To build your baby’s sense of security

Attunement

To learn how to communicate better with your baby

Relax

To help you and your baby relax (a lifelong skill!)

Relationships

To help your baby have a lifelong appreciation of touch and warm relationships

Relief

To help relieve constipation and help your baby have regular bowel movements

Cognitive

To help your baby’s brain development

Bonding

To help you and your baby fall in love with each other

08 Nov

Emotional Stress: Anxiety, Depression and Panic Attacks: A neurologic and psychiatric like condition caused by cervical spine instability

The excerpt below is part of a long article explaining the connection between cervical instability and symptoms as described in my title. I have clients who fall into this category, as well as myself over the years. I have researched and learned the therapies that can change the trajectory of the condition. I am seeing amazing results with the combination of chiropractic and the specified therapies I use, along with diet, mineral testing and balancing, biofeedback, and hormone/thyroid testing and balancing.

Take the time to read below, learn more and heal your body naturally. Jeana, Natural Helping Hands, LLC.

________________________________________________________________________________________________________________

A story: “I have been diagnosed with Major Depressive Disorder with psychotic features, chronic fatigue, anxiety, PTSD, sinusitis, fibromyalgia, seizures, to name a few. I have tried multiple medications but nothing seems to work or they work for a very small period of time. I have no energy, my mood is in anger all the time, I have no rest from pain ever (even with Vicodin or anesthesia injections), my head pounds ALL THE TIME like if my sinuses were stuffed with mucus, my vision gets blurry, brain fogginess, my heart muscle aches, my whole left arm is always in pain or numbed, as too is my left leg all the way to the tiny toe. So, I googled exactly what I felt: what runs from the brain stem (right from where the neck starts), comes down towards my left arm, circles around the heart, pinches the lower back, and goes down the left leg ending with numbness of the toes? And that is when I discovered it was the vagus nerve. And of course after that, I googled how do I get treated? I am taking Lyrica 200 mg twice a day, cymbalta 60 mg, tizanidine 4 mg as needed, Vicodin 10/325 mg every eight hours, clonazepam 1 mg as needed once a day, and an abilify shot every month for depression, and levetiracetam for seizures. However, nothing seems to help or get anywhere near my healing. It’s been seven years now trying different antidepressants, all sorts of medication, spiritual journeys, different diagnosis, chiropractors, massages, ECT in my brain (seizure induction therapy with electricity), MRI’s, EEG’s, sleep studies, etc. and am here on this day defenseless asking for another opinion or a new hope towards recovery.”

Personality changes and emotional health problems often seen in patients with cervical dysstructure

Ross Hauser, MD discusses emotional symptoms and personality changes that may have a structural link to the neck in some cases.

This video is on one of the most important topics we see in patients. How ligamentous cervical instability, that is how weak and damaged neck ligaments are not able to support and hold the neck and head in place, allowing the neck bones to compress on the neurologic (nerve) processes that run trough the neck and cervical spine.

This affects a person’s emotional stability and personality. Many patients have shared with us how psychological diagnosis such as bipolar disorders or personality disorders have been radically changed for the better once their neck and cervical spine instability or “dysstructure” a broken down neck structure, has been treated and natural structure, curvature, and stability has been restored.

Anyone who’s had a change in emotional status or change in personality, that in some cases seems to have happened overnight, has to wonder why did this happen? What can happen is that a person’s brain pressure can reach certain levels where certain parts of the brain will no longer function correctly or the brain’s nerve impulses and messages are not reaching other parts of the body, or when those messages do arrive, they are jumbled and distorted and nothing makes sense. They will have a sudden change in emotional stability, for instance they could have new onset of anxiety. If know somebody whose personality is absolutely changed, almost overnight, more irritability or lack of interest in things, they don’t care about the future, all of a sudden they’re very depressed or all of a sudden they have bipolar disorder, you have to think, this is night right? What is going on? It could be cervical spine instability.

This is the background slide in the introduction of the video. A brief summary is given below.

Negative changes in personality and psychological status could be due to ligamentous cervical instability or cervical dysstructure

Negative changes in personality and psychological status could be due to ligamentous cervical instability or cervical dysstructure.

Definite change in personality or emotional stability.
1. Article for further resources please see Ross Hauser, MD Reviews Cervical Spine Instability and Potential Effects on Brain Physiology
Other signs of cervical instability: popping clicking and grinding of neck
1. neck pain
2. muscle spasms
3. muscle fatigue
4. numbness in arms or hands
Other symptoms suggestive of intracranial hypertension.
1. blurred vision
2. head pressure
3. headaches
  1. Article for further understanding and information: Cervical Spine Instability, fluid build up and intracranial hypertension.
Other symptoms suggestive of vagus nerve degeneration.
1. swallowing difficulty – Cervical disc disease and difficulty swallowing – cervicogenic dysphagia
2. increase stress – Emotional stress: Anxiety, Depression and Panic Attacks: A neurologic and psychiatric like condition caused by cervical spine instability.
3. emotional lability – offered described as an “emotional roller coaster.”
4. Digestive. See articles:
  1. How neck pain and cervical spine instability cause nausea, gastroparesis and other digestive problems
  2. Cervical spine instability and digestive disorders: Indigestion and irritable bowel syndrome caused by cervical spondylosis
Symptoms of Anhedonia – the inability to feel pleasure
1. reduce motivation
2. diminished pleasure derived from daily activities
3. social withdrawal
loss of libido. Also see Sexual function and cervical spine instability

contact me to set up a consultation. Let’s heal together. Jeana, Natural Helping Hands, LLC.

16 May

Weeds: A Health Journey of Struggle, Discovery, and Healing with the Master Gardener

“Each page of my life seems to be a different life
altogether. Each day seems to be as if I am beginning
again; and, yet, it all seems to overlap and piece
together at the same time.”

Ebook ready for purchase

Print books will be ready for purchase soon.

Share this post.

09 Mar

Stress and Anxiety

25,000 genes at conception

These genes multiply to trillions upon trillions as organs grow and humans develop.

Genes: 65% are the same as a banana, 75% are the same as a fruit fly, 80% are the same as a mouse, 99% are the same as a chimpanzee. We are human, not animal. We have a percent that is only human, setting us apart from all life forms.

96% of all elements in the body are Carbon, Hydrogen, Oxygen, and Nitrogen. 4 % are all the other elements. All are important blocks to our body.

What does this have to do with stress and anxiety? Before our birth (constitution), our conception day, while we are in the womb, our birth, place of birth, and after birth (condition) play a part in our daily lives. Stress and anxiety can be from imbalances of elements, trauma, circumstances, food, environment, and more.

Everything that occurs in our lives is embedded in our fascia; imprints of trauma in life never go away, but it can be turned around/changed.

Join us as we take on this huge subject, break it down into intricate parts, and tune into bio individuality.

Live Stream, Rumble, each Thursday at 10 am. It will be recorded as well. WE will be in the series of stress and anxiety for the next 6 weeks or more. Series episodes will include: nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders.

04 May

Allergy sensitivities? Read more

Has your world been rocked with allergy sensitivities? I have a couple of articles from recent magazines I subscribe to, but before I pin those, I have a few things to say.

It has been two years since acquiring my alpha-gal allergy, a mammal product allergy, although I never had official diagnosis until a year ago April 2017. It has changed so much in my life. I have had to read everything I pick up to check ingredients, ask everyone what is in their dishes at pot lucks and social events, and make sure I spray every time I leave the house with my natural tic/insect bug spray as it warms up. I have had a few episodes from cross contamination eating out or the air borne meat cooking, but mostly reaction free. I have found so many products being put into the market now for food sensitivities, vegan, and wheat issues, that it is not hard to find alternatives. The alternatives are not the same however, and I miss dairy and other thing very much. It will not every be easy. I feel that this is just a rising epidemic, and I believe I know why. Our foods and world is so corrupted and messed up that our human body guts are becoming weaker; our immune system weaken when the lower intestine, gut, and gall bladder weaken. Our bodies are not warding off the things that they have before. Our population is so filled with chemical, antibiotic and pharma pollution; this pollution is why the body is overwhelmed. Note that this has occurred over generations of time. It is the building up in the genetics that causes junk like these allergies to take hold. I still believe there is a way to turn this trend in the individual body around and I am continuing to do so. Until then, I am going to help everyone I can to live with and through these allergies and sensitivities with the leading of the Father to give me the motivation and inspirations to do so. I will have classes beginning soon, so watch for registration to begin within the next week. I will, with interest, try to do some online classes also. I want to gather people together, because together we can teach each other and together we can empower each other, and together we can create a new story individually to pass on.

The following article is excellent, not long, and worth the time to read. I hope it helps you in your path of understanding what is going on in your body and why. Keep on keeping on.

https://www.glutenfreeandmore.com/issues/21_3/Oral-Allergy-Syndrome-5642-1.html

23 Jan

SUPER QUOTE

As Bill Nelson said, “the Germ theory proposes we get rid of the flies, while it makes more sense to clean up the garbage attracting them.”

04 Jan

MASSIVE ACTION

MASSIVE ACTION PLAN

A food allergy, cancer, lymes, or any other mycroplasma parsite prion blood issue, needs a plan to destroy and heal. I have combine several plans to come up with one that I believe, with time, will destroy the thing causing the mammalian allergy within me from a tic (called alpha gal). I plan to keep at it until it is gone. I will not live this way. I confirm from the Almighty himself that my energy and my gusto with his healing plan will succeed.

Whole food supplements
 Amla Powder
 Apricot Kernals or powder (and other fruit seeds)
 Minerals and vitamins:** The best way to know what your body needs is through hair analysis and saliva testing, not blood work tests; the invader in the body will absorb the vitamins and minerals from your body, so a consistent daily dose of supplementation is necessary to combat nutrition deficiency (causing hormone and other imbalances and issues). (I am certified Health Coach and do the hair analysis and consultation). FIND a good nutritionist or Health Coach who can help you create the supplement plan your body needs. It will change every 6 months to 9 months as your body’s needs change.
Plant extracts
 Beta Glucan (I get this from the Amla powder)
 Colloidal silver (dark, high silver: I purchase from Herbal Healer Academy Dr. McCain)
 Turmeric/Cur cumin
 Boswella/Frankincense (I use the oil on head and feet)
 D3 from the sun, lots of sun (if you take a supplement, use a plant based, not Lanolin)
 Vitamin C, highest amount you can tolerate (usually up to 5,000 mg a day; if you have loose stool, you have met your max amt.) (if you take Amla, no need for extra C because it has the 2nd highest concentration of vitamin C in all foods)
Gut
 Probiotics (make your own, or find high quality)
 Oil of oregano
 Quercetin (in food or supplement)
 Proteolytic enzymes (pineapple, papaya, etc…or the supplements for these)
 Enzyme therapy
Herbs
 Dandelion Root (powder or tea)
 Essiac Tea (I order the mix from The Bulk Herb Store, and make this myself, OR order the Essiac tincture from Herbal healer Academy)
 Jason Winter’s Tea
 Other Detox teas from Yogi and Bulk Herb Store
Detox
 HMD Herbal Drainage formula
 Dr. Clarks Parsite Cleanse OR
 (I use) Intestinal Freedom and Wormwood Plus Tincture

Cancer, Parasites, Mycroplasma (Lyme, Alpha Gal, etc.), ETC. IS A DEVINE CALL TO ACTION!
• Everything (issue good or bad) in our life is because of us, the choices we make.
• These are natural and normal, but the immune system is the difference for what becomes a tumor, chronic, or enhanced in other ways.
• By the time diagnosis , it is too late for prevention.
• The body created it and the body can heal it.
•
Make life goals, make future plans, Live for these goals, enjoy life as you have it, do not fear, focus on the positive, focus on the things that bring joy, live as if you had not issue; The mind can do great things.

Vegetables: garlic, onion, cauliflower, broccoli, dark greens
Fruits: cranberries, lemons (highest cancer fruits by dose): tart/sour is the key

Organic cran powder

Green Lemonade: 1 lemon, 4 granny smith apples (with seeds and peals)

Eat berries all year long, every day.

Oats with fruit
 With cinnamon—cinnamon amps the antioxidants,
 With seeds—seeds add nutrition needed
 With blackstrap molasses—huge nutrition

Amla berry—highest concentration of antioxidant on Earth, known, and 2nd highest in vitamin; this berry is anti-everything bad.

16-24 oz of water in the morning, some of that with lemon, and total of 64-90 ounces by end of day.

30 minutes or more of exercise, with cardio

64 ounces of juice daily, especially in morning for cleansing

Salads (meaning more than two kinds of vegetables not counting lettuce) daily

Fruit, lots of it

Need to have a mostly raw diet (90 %), but some cooked foods ok: rice, beans, potatoes, sweet potatoes, squash, peas, lentils, fish, and biblically clean meats (in moderation); some dairy is ok also, especially yogurt.

The things in this Massive Action resource are from a lot of research. I use essential oils and biofeedback and massage in combination of these nutrition things. I believe meditation, prayer, and action are all part of the process of elimination of the invaders (I call them weeds). We have to use a whole body/mind/spirit approach to healing for all things.
This is the protocol I am using, and yes, I do it all, and never let up. I will eliminate the alpha gal and other weeds in my body. I have combated many things in my lifetime, and this is no exception.

Jeana Anderson
Natural Helping Hands
www.naturalhelpinghands.com
jeana@besmiley.com

17 Sep

Stealth Microbes – I Call Them Bad “Weeds”

Weeds can show up in places unexpected, almost unbelievably unexpected.

I am in my sunroom, putting new herbs into bigger pots, and adding new soil to old ones, harvesting some for drying, and preparing them for winter. I notice some of them have some different looks. They are potted plants, in potting soil, and yet, even then, weeds have grown. These plants were not transplanted from outdoors, and they were not planted in outdoor soil. Thin, grass-like weeds had popped up in many of my pots, few in number, but there. In a potted plant, you cannot just pull the weed like you can in the garden outside. In a potted plant, the weed and the plant have grown together, more than likely, and that is why I did not notice. The weed in a potted plant will have its roots intermingled with the plant. I had to cut the weed at the soil level and hope it just dies off at the roots. The lesson here: weed seeds are in

The lesson here: weed seeds are in the soil, in the air, in the plant itself; they will not go away, and cannot be killed off. Weeds are part of a greater ecosystem. There is a biblical parable about weeds and tares in Matthew 13:24-43. Thistles were found in the clean wheat. The servants asked if they should weed out the thistles. The master said, “No, if you weed the thistles, you’ll pull up the wheat, too. Let them grow together until harvest time. Then I’ll instruct the harvesters to pull up the thistles and tie them in bundles for the fire, then gather the wheat and put it in the barn.”

Alpha-gal, Lyme, and the hundreds of stealth microbes have, as I stated in the beginning, come in from thin air. We do not know where, when, how, but we have plenty of guesses and theories. We cannot date this. We do not know if this may have been in the system of mammals for ages gone by that man was not sensitive to, or, if it is a new kind of sensitivity man has developed because of the corruption of the Earth and human food systems. It is a weed, however, that has developed like a plague, and its roots are in the ecosystem, intertwined with the mammals, encrypted into the human digestive system and blood by way of a little tick or other species. There is always a vehicle, medium, or channel for the transferring of one thing to another; “weed” transmitters use these well.

Many situations in our lives come in from what seems “nowhere”. The reality is that they have always been there, and will always be there, in this human life existence.

14 Sep

Alpha-Gal Product Awareness

This is astounding. People with alpha-gal (AG) can have a reaction to so many things we never would think of. Use this only as a reference and know that pig and sheep and other mammals have about the same pic but beef is used the most. This may be the biggest plague to mankind food based, because of the masses of uses of mammal.

Everything but the Moo

If you have had reactions, brain fog, triggers, and cannot figure them out, pay attention to this list. I just figured out I was in a vicious circle because my charcoal brand has magnesium stearate and stearic acid (neither veg based); the charcoal works superbly on a reaction but then hours later in the night I had issues from the ingredients setting in. Then, I discovered the vitamin D in the Emergen-C Immune Plus powder (from cholecalciferol), and my glandular was bovine. So, I had a week of circling and because of lack of sleep from it all, was becoming worse.

I read a post from this group Monday and all of this became clear. I stopped the supplements I had just started a week before, and took regular Emergen-C without D, and have new vegan charcoal on the way. Sheesh! Thanks to this group and the Savior for all the answers just when we need them! I am continuing to search for a way out of this. Think positive. Do not fear. Stay prepared. Find alternatives. Keep moving forward.

Additional info: 7 Sneaky Animal Ingredients to Watch Out for in Supplements

31 Aug

The Struggle is Real

You decide to go kayaking, get to the place, and go to put on sunscreen, then realize one BIG THING – ingredients. You read the ingredients only to find that the sunscreen has glycerin in it, and you find nowhere on the package the words “vegan” or “vegetable based products” or “vegetable glycerin”.

Glycerin is not always vegetable based, so if the product does not say, you do not know. You have to make a decision to take the risk of a reaction later that day for using the product, or you take the risk of being burned. What would you do? What have you done in a similar situation?

I took the burn that day. I had a long sleeve swim shirt and a huge garden hat, so I knew I had upper body protection, but I had nothing for my legs. An hour in I remembered my towel in the dry bag, got it out and used it for the remaining hours we were on the water floating down the river. I thought I may have caught the “burn” in time, but each time I took the towel off my legs were revealing the hour of sun they had gotten. By the end of the day, I had red thighs, very red thighs! It could have been worse, but I was able to cover well and keep from bad burns. If I had not had a long sleeve shirt and a big hat and towel to cover, I would have had to stay behind and not go on the river, take the other risk of a bad allergic reaction later, or just let myself get burned badly and live with weeks of pain. (What I got was bad enough)

I now have non-mammal sunscreens and skin products. I found out about glycerin being animal based when I had a reaction to massage cream not long ago, and it has caused me to look at everything I use, and change it if needed.

The struggle with food allergies, especially Alpha-gal mammal allergy, is real, folks. We have to make decisions all the time that can alter little things in an entire plan. We have to cook separate meals for ourselves, take our food and drinks everywhere, ask people to change their food choices, and so the list goes on.

Here is another situation I have been in many times:

We go out to eat on occasion. On the day we went kayaking (story above), we had been on the water longer than expected, getting off the water and able to leave about 5 p.m. We were hungry so we went to a place to eat. I will name the place because they are taking many strides to make it easy for allergy people to enjoy eating out without too much struggle, Ruby Tuesday. I ordered the Turkey burger and of course had to ask for no cheese and no dairy dressing, and that it be cooked on a grill not being used by anything else. They had trained the staff and were prepared with a special “allergy” grill. YES! you read that right. They have a special allergy grill and pans, and they are cleaned after each use and used only for allergy people’s food. The asking was a struggle and I hated it, but the fact that they had a plan for me already in place helped me to get through it. Not every place is like this, however. THE STRUGGLE IS REAL FOLKS.

Eating out, cooking at home, buying makeup or other skin products, using sunscreen, buying soap and shampoo – and the list is long, friends – is just not what it used to be for us allergy people.

We have to make the best of it however. I am posting all I can with resources and links to help you all live in this “phase”. I am also on a mission to find a way out of this. I am on a journey just like you. I would like to encourage all who have no allergies to have patience; it is a struggle for you all also, I know both sides now. I will do another post for those with the struggle to live with and interact with food allergy people when they have none. The frustration and struggle is real on both sides of the spectrum.

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