Providing you with resources and recommendations for the natural and holistic side of health and healing.
“Each page of my life seems to be a different life
altogether. Each day seems to be as if I am beginning
again; and, yet, it all seems to overlap and piece
together at the same time.”
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25,000 genes at conception
These genes multiply to trillions upon trillions as organs grow and humans develop.
Genes: 65% are the same as a banana, 75% are the same as a fruit fly, 80% are the same as a mouse, 99% are the same as a chimpanzee. We are human, not animal. We have a percent that is only human, setting us apart from all life forms.
96% of all elements in the body are Carbon, Hydrogen, Oxygen, and Nitrogen. 4 % are all the other elements. All are important blocks to our body.
What does this have to do with stress and anxiety? Before our birth (constitution), our conception day, while we are in the womb, our birth, place of birth, and after birth (condition) play a part in our daily lives. Stress and anxiety can be from imbalances of elements, trauma, circumstances, food, environment, and more.
Everything that occurs in our lives is embedded in our fascia; imprints of trauma in life never go away, but it can be turned around/changed.
Join us as we take on this huge subject, break it down into intricate parts, and tune into bio individuality.
Live Stream, Rumble, each Thursday at 10 am. It will be recorded as well. WE will be in the series of stress and anxiety for the next 6 weeks or more. Series episodes will include: nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders.
WE go live at NOON CST to introduce our new wellness series. Jacalyn Poyner. These are recorded. Watch for the each week, maybe twice a week, on Tuesdays and Thursdays.
different types of hernias and solutions
The articles below are helpful to gain understanding about hernias. The upper and lower hernias can be there without you even knowing.
https://www.holistichealthpc.com/blog/hiatal-hernia
Other good articles I found:
https://mynaturalherniacure.com
https://www.healinghandsclinic.co.in/ways-to-treat-hernia/
Keep on researching, and keep on working to find the best solution, not the “easiest or fastest” necessarily. There is a solution for everything.
Blessings to you all. May the Almighty Father Yahweh God give you wisdom and a path to healing.
Did you also know that dancing is one of the best ways to reduce your risk of dementia and Alzheimer’s?! Dancing requires your brain to work harder to master the steps, it also involves cross body movements and elevates your heart rate so not only are you giving your body a great workout but your brain too! If you want to keep your brain sharp you should PAZAZ regularly.
| If you are new to Faithful Workouts, PAZAZ may be a new term for you. It’s a fun name for our cardio/dance style workouts. This style of workout is such a fun way to exercise, plus they help women improve their heart health, reduce anxiety and depression while promoting better sleep. Here’s another fun fact for you: PAZAZ comes from the Hebrew word David used in the Bible to describe dancing with joy for all that the Lord had done as he was leading the ark into Jerusalem (2 Samuel 6:16). We offer a variety of styles of cardio so if you haven’t tried PAZAZ you are in for a real treat! You will love this workout filmed in Costa Rica. |
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| You can find all the resources and info we are sharing this month by clicking the button below! |
| MARCH ‘KNOWING YOURSELF’ SERIES INFO |
| Michelle |
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“What if, instead of spending our energy trying to fix the symptoms, we went to the root of the problem? The reality is that our emotions are a byproduct of the way we think. What’s good about this news is that we can change our thinking.”
As I read that quote from a bible devotional, and thought of what that means, I began to get back to the meaning of my callings in Life. I had lost a little bit of the passion that grew this business this past year. I had been so busy taking care of the business as it has blossomed, that I lost a tiny portion of the initial seed that sprouted. (I am a gardener and I cannot help but speak in gardening terms).
Scripture is bringing me back to that seed core. This statement is bringing me back to that intention for each and every interaction, from clients to marketing, that I have invested into this amazing work: “God, help me break the cycle of my out-of-control thoughts. I want Your truths to invade every decision, every emotion, every thought I have. Amen.”
I truly care about you.
$25
Self massage techniques give you an effective massage from the comfort of your home or office. Knowing how you can help those around you is empowering.
While taking time out of your busy schedule to book a massage with a massage therapist may be nice, sometimes it just doesn’t fit in with the busyness of life (or wallet!). Rather than suffering in pain, come learn and feel empowered. Techniques will include head, neck, shoulders, low back, pecs, IT/thigh, feet, buttocks/hip, and hands.
https://www.rivervalleynow.com/local-events/?_ev_id=101837x_home_bodywork_therapy
Some people with epilepsy try to control their brain activity to reduce the rate of seizures. The theory is that if you can detect symptoms of an impending seizure, you may be able to stop it.
Many people with epilepsy experience aura symptoms about 20 minutes before a seizure occurs. You may notice unusual smells, see strange lights, or have blurry vision.
You may feel symptoms for several days leading up to the event. These symptoms include:
Self-control methods are used to prevent or decrease the intensity of the seizure once it arrives. There are several techniques, all of which require good concentration and focus.
Examples are:
The problem with these methods is that there isn’t a single technique to stop a seizure. And there isn’t a guarantee that any of them will work every time.
Another approach involves biofeedback. Like self-control measures, the purpose of the process is to take control of your brain activity.
Biofeedback utilizes electrical sensors to alter brain waves. At least one studyTrusted Source found that biofeedback significantly reduced seizures in people with epilepsy who couldn’t manage their symptoms with conventional drugs.
Physical therapists commonly use biofeedback. If you’re interested in this procedure, seek a professional with credentials.
It may be difficult to manage your condition with self-control and biofeedback alone. Both procedures require time, persistence, and consistency to master. If you decide to go this route, be patient. Don’t reduce or stop taking any prescribed medications without your doctor’s approval.
Acupuncture and chiropractic treatments are sometimes considered alternatives to conventional epilepsy treatment.
The exact way acupuncture helps isn’t understood, but the ancient Chinese practice is used to help ease chronic pain and other medical issues. It’s thought that by placing fine needles in specific parts of the body, practitioners help the body heal itself.
Acupuncture may change brain activity to reduce seizures. One hypothesis is that acupuncture may keep epilepsy in check by increasing parasympathetic tone and changing autonomic dysfunction.
The practice sounds good in theory. But there isn’t scientific evidence to prove that acupuncture is an effective epilepsy treatment.
Spinal manipulations in chiropractic care may also help the body heal itself. Some chiropractors use specific manipulations to help control seizures on a regular basis. Like acupuncture, chiropractic care isn’t widely viewed as an effective form of epilepsy treatment.
For the most part, evidence supporting natural treatments for epilepsy is anecdotal. There isn’t the research to support safe use.
There also isn’t a single treatment or alternative remedy that will work for everyone. Your neurologist is your best source of epilepsy information and care. Your brain is a complex network. Each case is different, and seizures vary in severity and frequency.
Different kinds of epilepsy also respond to different herbs and different medications. Herbs or other natural treatments may interfere with medications and seizures might result.
Many people try varying treatment methods until they find one that works best for them. Epilepsy is a serious disease, and it’s important to prevent seizures. Natural treatments may complement your medical treatment. In some cases, these therapies may even improve your treatment.
Despite their potential, natural treatments still pose significant risks. This is especially the case with herbs and vitamins, as they can interact with some medications.
Some supplements can even be as powerful as conventional drugs. Be sure to consult your doctor before adding any herbs or supplements to your regimen.
You shouldn’t discount natural treatments for epilepsy, but treat them as separate options for epilepsy care. Take note of which methods interest you and discuss them with your doctor before you try them.
The safest way to treat epilepsy is in full consultation with your neurologist. Adding herbs or other treatments without consulting them may interfere with your medication’s effectiveness and might risk more seizures.
Healthline article. https://www.healthline.com/health/natural-treatments-epilepsy#overview
CONTACT ME FOR MORE INFO ON THE BIOFEEDBACK, AND TO SET UP AN INITIAL CONSULTATION.
STAY WELL.
The Liver and Kidneys regulate every function of the human body. Without these two vital organs, the body would perish.
EVERY malady of the entire body…head to toe…can be traced back to one of these two major organs!! It is imperative to keep these two organs running and clean.
Liver -The Liver regulates the skin of every organ of our body including the skin itself. To your Liver there is no difference between the skin of your Spleen or the skin of your leg. To the body, anything that coats anything is skin and is under the watchful eye of the Liver.
Liver-The Liver regulates ALL HOLLOW organs of the body
•Lungs•Colon•Intestines•Stomach•Vagina•Uterus•Skin•Arteries•Veins•Capillaries•Nerves•Throat /Esophagus•Mouth•Sinuses•Nasal Cavities• Kidneys
Kidneys -The Kidneys regulate ALL SOLID organs of the body.
•Brain•Muscles•Heart•Pancreas•Tendon•Cartilage•Ligaments• Liver Kidneys
The Kidneys regulate Blood Pressure, are solely responsible for all Fluids of the body
.•Eye•Blood•Saliva•Sweat•Tears•Urine•Semen•Bile Kidneys –
The Kidneys process Uric Acid and Lactic Acid and regulate body Equilibrium.
ALWAYS work on BOTH of these organs anytime you are working with and on the human body. You will NEVER make a mistake by working to support them both.
Contact me to set up a reset plan for your body, including hair mineral analysis, reflexology, massage and biofeedback.
