I have a classes currently ready to be filled with eager apprentices.

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Self-Care Bodywork Therapy (online)

Tuesday, February 21, 2023 @ 6-7 pm

ONLINE ZOOM: WHEN YOU REGISTER, I WILL SEND YOU A LINK

$25


Effective massage from the comfort of your home or office. Knowing how you can help those around you is empowering. While taking time out of your busy schedule to book a massage with a massage therapist may be nice, sometimes it just doesn’t fit in with the busyness of life (or wallet!). Rather than suffering in pain, come learn and feel empowered. Self-Care Techniques will include head, neck, shoulders, low back, pecs, IT/thigh, feet, buttocks/hip, and hands.

Effective massage from the comfort of your home or office. Knowing how you can help those around you is empowering.

While taking time out of your busy schedule to book a massage with a massage therapist may be nice, sometimes it just doesn’t fit in with the busyness of life (or wallet!). Rather than suffering in pain, come learn and feel empowered. Self-Care Techniques will include head, neck, shoulders, low back, pecs, IT/thigh, feet, buttocks/hip, and hands.

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| SIGN UP NOW

Peaceful Body through Reflexology

Tuesday, February 7, 2023 @ 6:00-7:00

Couples! Friends! Family!
You can refresh the whole body to feel fabulous by learning how to massage points on the hands and feet, and following the simple reflexology patterns we’ll show you.
$55 per pair (two people required)

purchase tickets through the registration link, or contact me directly to purchase 501-690-3306

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CURRENTLY NOT AVAILABLE

Caregiver-Baby Massage Courses 2021

Infant Massage Can Improve Sleep, For You And Baby!

From Vimala McClure, author of “Infant Massage: A Handbook for Loving Parents” and founder of the International Association of Infant Massage:

“We all have sleep associations; we don’t bat an eyelid about our own quirks or needs around what helps us sleep. Yet, with even a very young baby, there is pressure to ‘teach your baby to self-settle’ – to fall asleep without any help from you.

‘Self-settling’ has become the holy grail of sleep training. One of the main reasons, apart from the sheer convenience of having a baby who falls asleep without help, is that once your baby can ‘self-settle’, she will put herself back to sleep without disturbing you if she wakes during the night. This is rubbish – apart from the fact that you are growing a little person, not simply managing an inconvenience – many babies who happily fall asleep after being put into bed wide awake will call for help or reassurance if they wake during the night. They don’t have the brain structures to physiologically ‘self soothe’ yet, and they won’t develop these for several years.

There are many reasons for babies waking, from hunger or discomfort to separation anxiety and, just as your baby needs food to grow, she also needs the stimulation of your touch to help the development of her nervous system, her brain, her digestive system and for emotional reassurance. These are all legitimate reasons for your baby to signal that she needs you, day or night.”

Article: Self Settling – Why It’s Not the Holy Grail of Baby Sleep

Self-Settling – Why It’s Not the Holy Grail of Baby Sleep

Do you know the benefits of baby massage?

Communicate with confidence, understand baby’s cues, sleep more, enjoy less crying and improve baby’s health, digestion, and all-over bodily functions. Loving massage can increase muscle tone, improve motor skills, IQ, teach respect and trust and much more… Soothe, repair, bonding and relaxation for baby and you! Come take a class with us!

Registration is a 5-session commitment Prenatal and postnatal are welcome in this class.
Learn a full-body massage routine for baby. Promotes wellness and deepens communication. Learn tips and techniques to ease common infant woes. Great for any caregiver to learn! Bring a blanket for baby on your lap. Baby can be massaged during class or you can simply listen and observe if you or baby don’t want to massage/be massaged as the class is happening.Class price is $45 per adult/baby (5 sessions required to cover all material). Includes book, handouts, folder, oil, and lots of SUPPORT.Class options are:
- Wednesday, August 18, 25, Sept 1, 8, 15, 10:00-11:00 a.m.
- Other locations and session options can be discussed and added by request. I can come to your location to do a class for your group.
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