Category Archives: Natural and Holistic Wellness

Providing you with resources and recommendations for the natural and holistic side of health and healing.

31 May

Testimonials

Below are just couple of examples of how we can do things within ourselves. It is created in us to do so. Use it! I can help direct you to many ways to find the way for you, and your loved ones.

“My wife told me that she has a cyst on her right ovary and “it does not look good”. During her routine ultrasound it was discovered that she had a dermoid cyst. The doctor suggested surgery to remove the whole right ovary. He warned us that solid cysts do not go away and that my wife would need surgery. My wife saw an advanced John F. Barnes’ Myofascial Release therapist the following day and subsequently completed 10 Myofascial Release sessions. When my wife had her second ultrasound performed, the cyst was completely gone! “No surgery” the doctor said. What a relief! Thank you John for bringing Myofascial Release to our lives!”

Then a friend told me about Cheryl. I had realized by then that the allopathic doctors I had been dealing with knew nothing about the healing of cancer. Wasting no time indulging in self-pity, I phoned Cheryl and after talking with her realised that I would have to do this myself. Cheryl immediately got me started on the Budwig protocol.

At first I never thought I would be able to do this protocol… but by October I could feel life returning to my body. I was able to walk normally again, most of the pain was gone and in November I went back to work. My oncologist reckons that I am a miracle – imagine that!! It was in fact simple work and dedication – I had to learn how to eat properly etc., but Cheryl trained my wife and myself and made it all easy and simple. We had to learn how to make sauerkraut, kefir, our own bread and sprout our own seeds [see Explanatory notes re kefir and sprouting], not to mention the juicing, correct foods and of course the flaxseed oil and cottage cheese mix and sunlight(which I took in the nude to the extent possible) on a daily basis. I used the Eldi oil rubs we purchase from Germany as well as body brushing and a mini trampoline(rebounder) [to activate the lymphatic circulation] every day.

Source: Healing Cancer Naturally

 

I met Bailey O’Brien at a conference in Phoenix, AZ. She told me her remarkable story of how she healed stage 4 melanoma and then we shot this short interview for you. It was definitely one of the highlights of my weekend. you’re gonna love her!

Source: Chris Beat Cancer

27 May

Not about you anymore…..

When your career, or other aspect of life, is helping others, it is not about you anymore. Where is the CENTER, the grounding, the source? WE have to achieve center. When we are thinking centered, we are thinking from the core instead of the head.

Wisdom is just that. Awareness is heart-minded guidance. Our energy needs to be about manifestation of the two. Center. Balance.

Believe. Be present.  The healing power of Jesus may have just simply been presence.

Your body is your business. No one, not doctors or family or friends, knows the body better than you. We have been trained to give our power over... question that! Question and listen to your gut, your intuition.

Physically diagnose with the stress responses in your life.  What was the response to a situation before sickness occurred to make us susceptible to the illness?

Write your own prescription.

Surrender. Desire. Turn it over. Illness and issues can be the turning point to spiritual awakening.

Keep hope alive. You are not alone.

(contact me for more information about the many services offered with Natural Helping Hands)

26 May

MYOFASCIAL HEALING

I AM TRAINING in this specialty, specifically pediatric.

WE DO HAVE THERAPISTS WHO CAN DO THIS THERAPY IN OUR River Valley AREA. CONTACT ME FOR MORE INFO.

The John F. Barnes’ Myofascial Release Approach® is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last. John F. Barnes, PT has trained over 100,000 therapists and physicians, is an international lecturer, author and authority on Myofascial Release. He is a physical therapist and is considered to be a visionary and teacher of the highest caliber.

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

The medical approach is to drug patients so they temporarily are free from pain, but does nothing about the “straight-jacket” of pressure that is causing the pain. Traditional physical, occupational and massage therapy treats the symptoms caused by the pressure of the “straightjacket” of the Myofascial system, but does nothing about the “straightjacket” of pressure that causes and perpetuates the symptoms. This is why so many patients only have temporary results never seeming to get better with traditional therapy. Only Myofascial Release treats the entire Myofascial mind/body complex eliminating the pressure of the restricted Myofascial system (the straightjacket) that causes the symptoms.

Patients are sent to us from around the world for Myofascial Release when medicine, surgery or traditional therapy or massage did not produce the desired results. Myofascial Release will safely and gently release the entire Myofascial complex for lasting and comprehensive results and authentic healing.


Our Goal is to Help you Return to a Pain Free, Active Lifestyle!

  • Back Pain
  • Headaches
  • Whiplash
  • Pelvic Pain
  • Neck Pain
  • Sports Injuries
  • Chronic Pain
  • Disc Problems
  • Migraines
  • Pelvic Floor Dysfunction
  • Neurological Dysfunction
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Adhesions
  • Carpal Tunnel
  • Jaw Pain (TMJ)
  • Painful Scars
  • Scoliosis
  • Infants/Children
  • Sciatica
  • Myofascial Pain Syndrome
  • Women’s Health Issues

Women’s Health Problems:

  • Vulvodynia
  • Interstitial Cystitis
  • Mastectomy Pain
  • Menstrual Problems
  • Painful Intercourse
  • Urinary Frequency
  • Problematic Breast Implant/Reduction Scars
  • Coccydynia
  • Endometriosis
  • Infertility Problems
  • Urinary Incontinence
  • Lymphedema
  • Urinary Urgency
  • Episiotomy Scars
  • Pelvic Floor Pain
  • Pudendal Nerve Entrapment

 

 

 

 

 

06 May

Great Site to Visit

The Hippy Homemaker is a great blog full of helpful and down to earth articles covering green and eco-friendly living, natural health, aromatherapy, herbalism, and more.

After years of pain and poor health, Christina realized that poor diet and toxic chemicals were causing her a LOT of problems.  She made changes to her diet and lifestyle, and she credits those changes with saving her life.  Christina invites us to join her on the journey to a healthier and hippier lifestyle.

 

20 Apr

movie time

Fat, Sick & Nearly Dead – see the film for free.

And then find the tools and programs you need to achieve lasting weight loss and wellness on Reboot with Joe,  a site founded by Joe Cross after the success of his film Fat, Sick, & Nearly Dead to educate and inspire people to achieve weight loss and health through juicing and plant-based eating.

 

07 Apr

The best caregiver is YOU….

Take care of yourself so that you can give more to those you love, and more.

ALL PARENTS/Caregivers, NEED some R&R at some point in the day or week or month. All Parents/caregivers love to see their little ones happy and crave bonding with them. Call me or message me to find out more about infant massage classes, for some “time out” massage time, to set up family/parent/child health coaching sessions, or to make a wellness plan for your athletic active children (including how to prevent or heal those injuries).

One of the best caregiver videos I have ever seen. No judgment.
Just parenting in the end.