this is a good site: check it out. I can help you understand this stuff if needed.
“YOU ARE COMPLETELY AND TOTALLY GOOD. I BELIEVE THIS.
you are separate from your behaviors. you do not change your essence. 
🙂 Know this. Think on this. Believe this. I believe this in all of you.”
http://www.summerbock.com/
Many ways to take care of this.
congestion is congestion, Â and it all comes from the nasal passages or the stomach (core) of your being.
I can help you with finding the right formulas for you. My daughter does well with homeapohy tabs. My son does better with tinctures and Allergy capsules. I do best with tincutures alone.
Contact me for the lists of the best I can suggest (tried and experimented with and watched many others do the same over 20 yrs)
NOTE: the ultimate best way to turn around the body to congestion and to allergies is with knowing the minerals controling you. Mineral hair analysis is the way to go. I use one of the best companies/labs for this: Trace Elements. I am a consultant, taking the samples and explaining the results to you. It is worth it!!! Babies, children, all ages, have been changed with just a simple test like this. There is much nutritional advice and supplement recommendations. If one does what the lab says, changes will occur, always for the better.
Massage also does great things for the allergies. It releives the lymph, relaxes the inflammed muscles, and causes cleansing, creating a stonger body to handle those congestion issues.
Contact me to find out more, or set a consulting apt.
I am a certified Health Coach and Massage Therapist, practicing herbalist, and healthy lifestyle advocate. I have done this my entire life.
We’ve all heard the statement, “You are what you eat.” It sounds so simple, and it probably gets overused. But there’s much more to it.
What you eat before you have children affects you, of course, but we now know it has a profound effect on the health of your children and even your grandchildren. This is the science of epigenetics, the medicine of the future.
Epigenetics is the emerging science of how food and other aspects of your environment affect the expression of your genes. Until just a few years ago, science told us that to a large degree our health was determined by whether we inherited good genes or bad genes from our parents. But epigenetics has shown us that, although we inherit a specific genetic identity, how those genes are expressed in terms of wellness or illness is largely determined by what we eat and how we live.
In reality, less than 10 percent and probably as little as 2 or 3 percent of illnesses are due to our inherited genes. The other 90 to 98 percent is determined by how we live and what we choose to eat.
Although we now have an abundance of evidence that you can turn on good genes and turn off bad genes, I want to tell you about two specific studies that demonstrate the profound significance of that fact.
In the 1930s, Francis Pottenger, MD, made an observation about some cats that led him to undertake a multigenerational study of how changing the diets of cats affected the health of the cats.
It probably won’t surprise anyone to learn that when Pottenger changed the diet from what he called their optimal diet to one that was more processed, the cats were not as healthy. When he kept constant that same deficient diet, the next generation of kittens were even less healthy than their parents, and the third generation’s health was even more profoundly affected!
By the second generation, he observed that the once perfect cats now had narrowed faces, crooked teeth, fatty livers, enlarged hearts, social dysfunction, and even sexual dysfunction. By the third generation, the cats were no longer able to reproduce. Does this sound to any of you like what we’re seeing today in the United States? We are now three generations into a profound change in the American diet, and when you put it into the context of epigenetics, it is not turning out that well.
The second study I would like to talk about is an epidemiological study that was conducted with historical data from a remote village in Northern Sweden. For centuries the inhabitants of Overkalix, a remote village, relied on their access to fish supplemented by crops such as potatoes and grains and farm animals such as pigs. Because these Swedes kept meticulous records of the successes and failures of their crops as well as the birth and death records of their residents, a Swedish epidemiologist and a British geneticist were able to show from that data that the abundance or scarcity of food particularly during the slow growth period (between 8 and 11 years of age for girls and 9 and 12 years of age for boys) of the inhabitants had a profound effect on the health of future generations.
The most startling conclusion was that when the children had access to an overabundance of high-glycemic foods, their grandchildren had significantly shorter lifespans — up to 31 years shorter. Furthermore, they more commonly died from heart disease and diabetes. With our extraordinary rates of heart disease and diabetes in the U.S. today, we just have to ask, “Are we now seeing the effects of the switch to a low fat, high carbohydrate, highly processed diet that we undertook three generations ago?” It’s definitely something to think about.
Looking at this data can be terrifying in the context of what we’ve done to our health and the health of our children, but here’s the good news. After the third generation of cats in his study could no longer reproduce, Pottenger reversed the diets of the degenerated cats and they could once again reproduce and have healthier kittens. Although it took several generations of a whole-food diet to restore the cats to their original perfection, they immediately started their journey back to health.
good morning!
A couple days ago I heard some things I had not put to thought before, in the way they were said. I have been studying inspirations and what purpose is on earth all week; Friday I had been in the meditation near all morning on these subjects. These things are vital to health and wellness, and to the health and wellness of everyone around us.
Jesus, Yeshuah Messiah, is not Lord over this world. I said it. I have had back and forth thoughts on this for years, since childhood. I have been on all sides of this matter. Â I now believe I understand the concept, maybe I always have deep down, but never wanted to admit it. Â He is Lord over us in our walk when we ASK for him into our lives. We have to ask him into this world for him to be here. WE have to ask him and want him to be here.
Another thought to intertwine with that one…We want to know if we are in the last days. We ask constantly. Jude, II Timothy, Matthew 24, and Luke 17, all describe the turmoil, yet we focus too much on the details of the last days. Instead, we should focus on gospel of what he told us to preach, the gospel of the Kingdom of heaven on earth, the coming of the Messiah, and the return of the Father’s way exclusively. Â The gospel is not about the last days. If we are focused on the coming of the Messiah and the return to the Father’s house as a Bride fully clothed and ready, Â prepared to be a part of it, we will be focused upon ASKING him into our lives daily, when we arise and when we lie down. Â When he returns, it will be business as usual, as we know it now, in the middle of all the turmoil, the world will not have put it to thought that we are in the “last days, and believers will be going about telling them so and making Jesus known as best they can.
Putting it together…Satan is over this world, and the body of believers move among it. Â Now, to the devil, Satan, Lucifer, and what is going on, really. He is a cunning spirit; he was created that way. Â He was one of the greatest in heaven, full of wealth and beauty and talent in music. Â When he fell, he did not lose his gifts, or his character, just as we do not lose those things when we lose a job. Â He was made low, and emptied of his position. He was not allowed to use them in heaven any longer. Â His countenance fell, he became unhealthy, unclean in spirit, just as we become if angry or distressed over losing something/someone and allowing that spirit to take over. Â He began to use his gifts to ruin lives instead of build them up. Â He has to live through humans now, because he is not allowed to perform anywhere else. Â He gains power over us, our families, our communities, our world. We have to armor up against them, with the power greater than he will ever be. He was given the earth to roam, not to create or change (remember this point).
Scriptures: Â Satan’s gifts are written in Ezekiel 28:13-16, Isaiah 14:11-17, II Corinthians 11:14. Â He was greater than the Seraphim and Cherubim, greater in wings, great in rank, and apparently great in knowledge (genius). He is the mask of light, because he was light but now can only mask light. He was chief in music and beauty. Â Music, beauty, and money are his marks in this world. He has created focus on looks, what beauty is and what beauty is not. He has caused distortion in music so that there is much grief over what is pleasant to the ear, or how it affects us. Â He has put into us the lie that it all matters, and that it does not matter…exaggerated on both ends. Â He has caused money to rule so that the earth is no longer taken care of by man as intended. He uses and exchanges his talents to build himself up in man, utterly breaking down the human heart, mind and soul to death.
Satan may have his influences over these things in the world, because he is gifted in these areas, but our Father has influence over even that. Â We do have the means to overthrow it all. Â The Father wants to bestow wealth, beauty and wisdom, Â yet he knows our flesh covering and the influences Satan has over us. The gifts we are given are not the same gifts Satan was given. Man was created in his image, in his likeness. Yes, we can be genius at some things, and have talent with an instrument or two, and be good at money management, but we do not have all these gifts in their fullness or do we have all of them (as did Lucifer). Â The gifts Man was given are greater than anything Lucifer had before he fell, and will be greater than any in the future. Â The gifts of man are unique and are not intended to rule or be above another gift, but rather to come together as a puzzle, in unity, to build a family. Â Think on these things. Keep your eyes on the true prize (not in wealth, beauty and music of the world).
                                                       LET’S get to moving and shaking the world around us. Let’s write a prayer, a request (the talking part), and then listen for the Voice, our core (our gut), to answer; the next step is to ACT. We have to be brave and “fall forward”. Failing is success.  Success is success.
Here is my prayer for today: a prayer of thanks. (WATCH FOR THE NEXT FEW BLOGS TO BE OUTRIGHT ACTIONS–that means you have to come back and read what I have to say next).
Thank you my Elohim, Father, for waking me up this morning, inspired and ready for the next challenge, battle, gift, you have for me. Thank you for your for being my armor, my guidance, my inspiration, my first glimpse of real Love and Life, my healer, my greatest physician (my only physician), my best counselor, my biggest pillow, my most patient listener, and my spiritual rock. You are the only voice that stays constant, that rules my heart and head, that keeps my gut (my core) the ruling part. I know that the gut is always your voice, no matter what, and the heart is the following part. Â You, oh Father, are the greatest thing that every happened to me, and have blessed me with some of the greatest people, family, things on earth. Riches are not in earthly things, but rather you are in riches. Here we go Father! I want to be your advocate. I want to be your feet on this earth, creating paths for people to walk toward you; YOU want this for me (that is why I want this). Â Our failings are in “I wants” except when we “want” you and your walk. Â I will take no credit for myself; if I gain fame or popularity, I will keep on keep’in on, and know it is all for you to be known to the world; it is for every part and piece, before your great entrance back onto this earth comes. Â If I stay low key, the same abides in me, keep on keep’in on. Â Will you please lead me to take the things meant for action, off the page, out of head, and be rid of the “I don’t like the sound of my voice on video”, and the poor excuses, and the “I don’t know how” goofball statements lying to my heart and head.? Would you help me practice each day one new thing with my video camera, live feed, blogging, and other things I have issues with, and cause them to be strengths? I believe you are already working in me. I have a schedule for blogging (hate computer sit down jobs) and I have visions and ideas for great short video blogs/live streaming on Facebook, etc. Â I have a written plan for creating times to speak to moms groups and home school groups, and other places to make a name out there. I know you have set me on a path the past two years, and I am ready to put it all into another gear higher (and speed scares me). I am going to do this stuff. I Love you Oh Father. In the name of the Messiah, Lord over me, I say AMEN.
This is amazing 🙂 I have spent no more than $100 to eat for a week this way, for two! I have done it for four (even with Michael, my teenage son!) for $150. Eating well does not have to be expensive! We have gone out twice to three times in a week and a half, while on a trip! It is possible. We have an electric portable stove and a small 4-6 cup “aroma pressure cooker/steamer/crock” (it is fast: wild rice in 20 min or less, meat in less).
I would love to get a group together and teach this stuff. (I charge a fee as a note but it is worth it!). Trip eating: been doing it my whole life. Home making lunch, etc…even food stamps can buy healthy!
OK everyone, my blog today is to encourage you to take a moment with yourself.
Yes, now.
Think about who you are. Â How do you see yourself in this moment? What would you want to make different in this moment? Have you asked the Father above to help you in this moment? If not, take a few seconds and ask. Yes, it is that simple to request, but the harder part is to stay quiet long enough to listen. When you hear it, write it down. Â Now, ponder it. Was it a simple, yes, or was there more to it? Do you need to ask more questions? Write down the answers. Begin the path to renewal within the gut voice talking to you. It is always correct. Your gut, your core, where the voice comes from, and where all the emotions and past junk or past joys are stored (not in the head are they stored, not at all…memories are completely different from emotions from those memories). Think on this little bit I have given you today, and I will have more for you tomorrow.
If any of this has stirred some “I need some health help, or a massage, or just want to get friends together for a class in cooking, bread making, simple herbal basics, natural remedy making, infant massage instruction, survival topics, or something else, just give me a call or message me for a free consultation (unless you are already my client), and we will blaze the trail.
Jeana Anderson, nature mama
Sanitation
Sustenance
Survival
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Security
Sanity
Check out PreppersUniversity.com for even more resources! Join our Student Center or one of our courses for one-on-one help, networking, and top-notch instruction.
wisdom and knowledge are things we always need more of. Take the time to become aware and know what is what in our world. Here is a good start.
Genetic Literacy Project, science trumps ideology
this was a well-written article from a friend and I wanted to share it in here, instead of writing the same sort of things myself 🙂
ENJOY every bit of it. READ every bit of it slowly and well. IT is well worth your time.
Source: The Sounding Off of an Unsound Mind
It all started when my son was 6 months old. I was in the clinic awaiting the call back for his 6 month vaccines, and I picked up a Rolling Stones magazine. In it was an article discussing a possible link between vaccines and autism conducted by a Dr. Andrew Wakefield. As any parent who had never considered negative repercussions of vaccines, I was shocked and wanted more information before proceeding. I got up, took my child, and walked out. I spent the next few days wondering where to proceed. I attempted to obtain an insert from the vaccine box which supposedly would give me a list of ingredients. First, I was lied to.
Then I was simply told no. When I demanded to see the box the vial comes in, they escorted me out of the building. I knew at that point they were hiding things from the public. So I became a temporary anti-vaxxer…just until I could ascertain the details surrounding the doctors’ dirty little secrets…
Since that time, every study that has shown no link to autism was skewed with the same bad science based on the 2004 study. Britain had ruined Wakefield’s career for even suggesting a possible link.
Well, I had been looking into this…I wasn’t so convinced.
( side note: Herd immunity is a myth because in order to have herd immunity, you need 90-95% of the population fully immune to a disease…We don’t have that. THAT is why most outbreaks of measles and chicken pox happen in “fully” vaccinated communities…Without constant boosters every few years, your body is NOT fully immune. Also, it usually begins because a recently vaccinated person shed the disease. I had a grown friend contract the chicken pox because his daughter had recently received the vaccine.)
Here is a link to just 30 studies that suggest a connection between vaccines and autism. https://healthimpactnews.com/2013/30-scientific-studies-showing-the-link-between-vaccines-and-autism/
Oh…and Here is 125 MORE! https://www.scribd.com/doc/220807175/125-Research-Papers-Supporting-the-Vaccine-Autism-Link
The truth is, most (if not all) of the studies dismissing a link have some form of tie to the money.
These INDEPENDENT scientists had nothing to gain from these findings, and after seeing what happened to Wakefield, they had something to lose…like their career.
So, I did what my father taught me, and I followed the money.
Let’s talk about what you..the American citizen…don’t know.
I personally do not believe that organizations that control the healthcare and welfare of our country should be able to receive “donations” …huge sums of money … from the people who profit from us being sick. let’s take the American Academy of Pediatrics. Their number one sponsor is Merck Pharmaceuticals… The parent company for many of the vaccines your child receives.
Oh! If your child suffers a serious reaction or death from a vaccine, you can’t sue the company…Our government has created a fail-safe that bypasses due process. Instead, you must apply for an opportunity to be heard by a judge in a special vaccine court. You will wait years, you cannot appeal, and there will be no jury.
Following Merck are several other pharmaceutical companies making “donations”…and then formula companies (which recently came down and said in a medical journal that doctors should no longer call breastfeeding natural….They are losing too much money.)
http://www.examiner.com/article/pediatrics-journal-says-to-stop-calling-breastfeeding-natural
Medical schools are no better.
(taken from http://www.onegreenplanet.org/natural-health/how-medical-school-funding-from-big-pharma-impacts-your-health/)