Biofeedback Archives - Page 3 of 4 - Natural Helping Hands

09 Nov

Remedies and More Remedies, Part 1 – Let the Healing Begin!

Biofeedback is amazing. I am a biofeedback specialist with a SCIO device, a stress reduction facilitator. (more information about biofeedback) There is much to learn about the amazing mind, body, and soul from stress studies, and indicator patterns from the device. I am going to give you some education about your body, some common, yet overlooked, perspective, and recommended remedies tried and true.

Heart Disease and Circulation indicators

part one

ADRENAL EXHAUSTION

Adrenal and kidney are in the same complex of the body…they are the battery of the body. They can become exhausted. Quote from Quantum Academies: ” They say that this battery is 50% rechargeable, which means you can exhaust it to a point, and by resting and rejuvenating, your body will naturally recharge. Maybe this is the intelligence behind resting on the seventh day. However, if we push ourselves beyond normal exhaustion, we may get a ‘second wind’ of energy, but at this point, we are dipping into our non-rechargeable half of the battery.”

THINK ABOUT THIS! I loved the 7th day thing because I am a firm believer in it, and it works. But, think on the rest of what was said. Listen to your inner core. Do you hear the truth of what you just read?

The adrenals are little glands perched atop our kidneys. Without them, our bodies could not adapt to stress. I once knew a school teacher who relied on caffeine to get him through his workday for his entire career. Caffeine and sugar are two of the worst dietary adrenal stressors, by the way. By the time he retired, his adrenals were ‘toast’, and he was on medication on which his life depended. Under-active and exhausted adrenals are a prime signature of chronic stress. A combination of poor nutrition in the first place along with accumulated habitual stress responses conspire to exhaust our batteries, sometimes beyond repair. Under chronic stress, the adrenals can become initially overactive (hyperadrenia). Symptoms and conditions include: (males) muscular ‘square build’, baldness, excess body hair(testosterone)…(females) excess body hair, unusual physical strength, puffy face, fluid retention, rapid pulse, high blood pressure. This then turns into low adrenals (exhausted) due to chronic stress and poor nutritional support. Symptoms are: excess neck, head, and shoulder tension, sensitivity to bright lights, unusual craving for salt, ‘lump’ in the throat when upset, must lie down when stressed or upset, allergies-(especially skin, inhalant, asthma), form goosebumps easily, excess perspiration, cold sweats, high pitched voice when stressed, easily strained by noise, heart ‘pounds’.

The adrenals have an inner core and outer core. The inner (Medulla) is directly affected by Stress and the Sympathetic Nervous system (the gas pedal). The outer (cortex) produces hormones that affect almost all bodily systems. With a strong stress link, issues like chronic anxiety, fear, anger, and hypervigilance can lead to adrenal exhaustion. The emotional correlates would be chronic defeatism, feeling overpowered, self-neglected, self-anger (depression) and lack of self-approval. Knowing these issues points to the importance of considering adrenal exhaustion and supporting adrenal regeneration when dealing with these emotional themes. (Addison’s disease and Cushing’s syndrome are more serious conditions of this exhaustion). Hypoglycemia and menopausal symptoms are also low adrenal issues.

Daily minerals and vitamins to help recharge Adrenals:

B5 (pantothenic acid) depletion is a huge contributor to atrophy (shrinkage of the glands). Never take B’s single; use a multi B with 100 mg of each in the formula.

Vitamin C (2000 mg), Vitamin E (400-800 mg natural source, vegan source), B-12(sublingual), B-6, Potassium (1/4 tsp creme of Tartar daily), Adrenal Glandular (natural source or vegan)

A hair analysis is a lifeline to knowing what your body needs and the amounts it needs. I do these as well, long distance or local. Contact me for more information on this amazing test (simple and inexpensive but worth its weight in gold).

LOOK FOR PART TWO, AND MORE PARTS, TO THIS SERIES OF BLOG POSTS, covering more heart disease and circulation truths and indicators including low stomach acid/hypochloridia–HCL, chronic indigestion, low thyroid, pancreatic function, and mental-emotional.

Be healthy, Be wise, Take care of yourself

12 Oct

You are in front of “it”…

Conviction = spirit resolving

Condemnation = emotion, shame, Satan led

Romans 8:1 — Talk to your issue, respond to it, convict yourself in the spirit of the Father, and run to the Father, instantly, before the condemnation sets in.

Nothing we do or say is a shock to the Almighty. One issue may be the 100th time to you (because we go over and over it), but it is not to Yahweh; it is only one, and it is forgiven one, and it is done and gone.

Disappointments and setbacks are NOT the wrong path. Set forth to read the examples of those lives written in the Word. Sit with those who have been where you are, taken hold, and moved forward. These paths are all patterns to follow, for they all were pursuing something set before them, keeping their eyes on the vision and purpose they were to fulfill. Someone is always behind you. You are a pattern those behind you are following. At the same time, “Pharaoh” (fear, shame, condemnation) is pursuing you. Keep him behind you. David not a man after God’s own heart; David was a man “AFTER” God’s own heart. We read about David incorrectly. David was daily striving with self and others, daily sinning, daily in war, yet He “PURSUED” the word of the Lord. He was pursuing (after), following, moving forward, and constantly becoming the man Yahweh wanted him to be. We are not to be like David, the man, but to be pursuing after the Father as David did.

Running while looking backward is dangerous; you will fall. The setbacks and disappointments are behind you. the issue is behind you. When you have said something or done something, or someone has caused chaos in your life, it is done. YOU ARE IN FRONT OF IT! Look forward, move forward, run toward the Father, and pursue the resolution.

We can go into the world as missionaries, or we can become the mission field.

Our life should be always about the Father’s business, to be seeking his leading, and to know that He took us into His bosom and will keep us there. Our goal is not to look upon the Messiah as our great example; this is a burden. He is the one who took all of our sins. He is the one who erases those sins. He tears down fear, shame, and condemnation, so that He may build up in us the spirit of power, might and sound mind we were created with.

You are in front of it.

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08 Oct

I am ready

I am ready.

Ready for what you ask?

I am ready to sit next to you rather than across from you. I am willing to put the issue in front of us. I am ready to listen, ask questions, and accept that I may not fully understand the issue. I am ready to acknowledge what you do well. I am ready to empower you. I am ready to recognize your strengths and how you can use them to address your challenges. I am ready to genuinely thank you for your efforts. I am ready to talk to you about how resolving will lead you to your growth and opportunity.

I am ready to model the vulnerability and openness that I will see from you.

Are you ready?

16 Sep

Oxygen – Where Did It Go?

Oxygen, a key element to our life on this planet

I have walked through this year with one of the most complex allergies I have ever heard of (Alpha-Gal, see previous posts for more info on this allergy). I have bombed it with herbal therapy, nutritional/mineral medicine, natural cellular therapies, massage therapy, chiropractic, and biofeedback. Being a health coach and wellness therapist, I was not going to allow this “weed” to own my system. I began to consider oxygen because of the research into nutritional anemia. I noticed that when I took chlorophyll I felt better. I added it to the Breathe herbal tincture mix I used when I had an allergic reaction to a mammal product ( I also took charcoal). The chlorophyll helped the side effects from the immune response, hormonal response and adrenal responses the Alpha-gal caused.

One day, I was at the chiropractor with a major migraine. We had discussed many times how this allergy had caused old injuries and nerve damage issues to reappear, and worse than before. They also had a way of causing great trouble during certain times in my monthly cycle. He suggested I try a new therapy, Hyperbaric because it was very successful in killing Lyme. I decided that was an answer to prayer and began the therapy the following week. I have gone every day for almost 40 sessions (5 days a week). I have had some amazing, noticeable changes in my body, sleep, energy, and hormones. I believe the old injury issues have been released and are in the process of being completely healed. I have not had a migraine once during these weeks. I believe it has killed the Alpha-gal and any Lyme I may have had. I will be testing the allergy in the coming two weeks for confirmation (self-diagnosis trials with food, and follow up allergy testing at the clinic). Along with all of that, I have mentally and emotionally been uplifted through this process. Anxiety is gone.

Oxygen, a basic building block, in food, earth, air, blood, and water

We are supposed to be taking it in. In outdoor activity and in eating. Any and all issues will benefit and heal with enough oxygen in our blood cells, or cellular level of our systems. We begin with it (embryo oxygen tank) and we end with it (last breath). Further back, Man was created with the “breath of life” – oxygen. Our future with the Creator is made up of the Breath of Life, Oxygen – for eternity.

I began with the title, Oxygen – Where Did It Go? It is on the decrease in this world. Our land, water, and air are depleted of this essential element. There is proof all over the planet where lakes have dying fish from lack of oxygen, and farmland has to be supplemented constantly to make it produce. Humans have weakened and reduced the living things of this earth, and we are now living with the consequences of it all. Our only option is to supplement because even if things turned around right now, and everyone began to do right with the earth, it would take generations before the oxygen would come back to what it once was.

I believe the Earth does have a time of healing and renewing in the future. For now, however, I hope to give you some hope that there still are some amazing ways to retain that oxygen level in your bodies. Hyperbaric is one. Herbs are another (because they have not been overproduced like much of our food has). Watch for my blog to come on that subject later.

I’ve included several pictures of me in the Hyperbaric Chamber in this post so you can see what I’ve been doing.

Oxygen therapy

23 Jan

SUPER QUOTE

As Bill Nelson said, “the Germ theory proposes we get rid of the flies, while it makes more sense to clean up the garbage attracting them.”

04 Jan

MASSIVE ACTION

MASSIVE ACTION PLAN

A food allergy, cancer, lymes, or any other mycroplasma parsite prion blood issue, needs a plan to destroy and heal. I have combine several plans to come up with one that I believe, with time, will destroy the thing causing the mammalian allergy within me from a tic (called alpha gal). I plan to keep at it until it is gone. I will not live this way. I confirm from the Almighty himself that my energy and my gusto with his healing plan will succeed.

Whole food supplements
 Amla Powder
 Apricot Kernals or powder (and other fruit seeds)
 Minerals and vitamins:** The best way to know what your body needs is through hair analysis and saliva testing, not blood work tests; the invader in the body will absorb the vitamins and minerals from your body, so a consistent daily dose of supplementation is necessary to combat nutrition deficiency (causing hormone and other imbalances and issues). (I am certified Health Coach and do the hair analysis and consultation). FIND a good nutritionist or Health Coach who can help you create the supplement plan your body needs. It will change every 6 months to 9 months as your body’s needs change.
Plant extracts
 Beta Glucan (I get this from the Amla powder)
 Colloidal silver (dark, high silver: I purchase from Herbal Healer Academy Dr. McCain)
 Turmeric/Cur cumin
 Boswella/Frankincense (I use the oil on head and feet)
 D3 from the sun, lots of sun (if you take a supplement, use a plant based, not Lanolin)
 Vitamin C, highest amount you can tolerate (usually up to 5,000 mg a day; if you have loose stool, you have met your max amt.) (if you take Amla, no need for extra C because it has the 2nd highest concentration of vitamin C in all foods)
Gut
 Probiotics (make your own, or find high quality)
 Oil of oregano
 Quercetin (in food or supplement)
 Proteolytic enzymes (pineapple, papaya, etc…or the supplements for these)
 Enzyme therapy
Herbs
 Dandelion Root (powder or tea)
 Essiac Tea (I order the mix from The Bulk Herb Store, and make this myself, OR order the Essiac tincture from Herbal healer Academy)
 Jason Winter’s Tea
 Other Detox teas from Yogi and Bulk Herb Store
Detox
 HMD Herbal Drainage formula
 Dr. Clarks Parsite Cleanse OR
 (I use) Intestinal Freedom and Wormwood Plus Tincture

Cancer, Parasites, Mycroplasma (Lyme, Alpha Gal, etc.), ETC. IS A DEVINE CALL TO ACTION!
• Everything (issue good or bad) in our life is because of us, the choices we make.
• These are natural and normal, but the immune system is the difference for what becomes a tumor, chronic, or enhanced in other ways.
• By the time diagnosis , it is too late for prevention.
• The body created it and the body can heal it.
•
Make life goals, make future plans, Live for these goals, enjoy life as you have it, do not fear, focus on the positive, focus on the things that bring joy, live as if you had not issue; The mind can do great things.

Vegetables: garlic, onion, cauliflower, broccoli, dark greens
Fruits: cranberries, lemons (highest cancer fruits by dose): tart/sour is the key

Organic cran powder

Green Lemonade: 1 lemon, 4 granny smith apples (with seeds and peals)

Eat berries all year long, every day.

Oats with fruit
 With cinnamon—cinnamon amps the antioxidants,
 With seeds—seeds add nutrition needed
 With blackstrap molasses—huge nutrition

Amla berry—highest concentration of antioxidant on Earth, known, and 2nd highest in vitamin; this berry is anti-everything bad.

16-24 oz of water in the morning, some of that with lemon, and total of 64-90 ounces by end of day.

30 minutes or more of exercise, with cardio

64 ounces of juice daily, especially in morning for cleansing

Salads (meaning more than two kinds of vegetables not counting lettuce) daily

Fruit, lots of it

Need to have a mostly raw diet (90 %), but some cooked foods ok: rice, beans, potatoes, sweet potatoes, squash, peas, lentils, fish, and biblically clean meats (in moderation); some dairy is ok also, especially yogurt.

The things in this Massive Action resource are from a lot of research. I use essential oils and biofeedback and massage in combination of these nutrition things. I believe meditation, prayer, and action are all part of the process of elimination of the invaders (I call them weeds). We have to use a whole body/mind/spirit approach to healing for all things.
This is the protocol I am using, and yes, I do it all, and never let up. I will eliminate the alpha gal and other weeds in my body. I have combated many things in my lifetime, and this is no exception.

Jeana Anderson
Natural Helping Hands
www.naturalhelpinghands.com
jeana@besmiley.com

17 Sep

Crazy Healing; Crazy Life; Will Conquer

Okay, I have been researching and speaking with experts in microbial infestation (ie: alpha-gal strains, lyme strains, bartonella, Epstein Barr, and many more). I believe, after all this, I have more than one issue from the tick transmitter, and alpha-gal may be on the low end. This is crazy stuff. I believe also, that I have found a path, paved by the Father in his created resources, to get rid of all of it! I know it, in fact, and it will occur. I am confident. I am going to have to be patient, however. You all may have some of these causing your chronic and autoimmune deficiencies and issues. I am on a protocol with a biofeedback device, herbs, oils, and nutrition, to rid the things I have found in me (dormant or otherwise).

05 Jun

I am Writing a Book!!!

The past year my life has changed so much my head spins. I am not alone. Overnight, 70 percent of my diet and the foods I loved were no longer something I could enjoy. I have some things to say, to vent, to teach, and to search out. I have a story that is one among thousands. I am on a mission to find a cure, to find a way to combat this and drive it out of me. The thing that rocked my world: alpha-gal mammal allergy! It is mind boggling! I have had menopause food sensitivities, hormone food sensitivities, and more, but nothing like this nasty thing.

I am writing a book to help those with food allergies and sensitivities find healing and positivities in what they can eat. I am writing a book to let others know they are not alone. I am writing a book to bring to light something that we think cannot be dealt with. I am writing a book to drive home the message to restaurants, activity coordinators, friends, and family members to be aware and make options for these people. Life is tough when we cannot eat anything and have to ask about the ingredients everywhere we go or bring our own food everywhere; it is humiliating, embarrassing, maddening, and exhausting. I have stories of establishments (will be named in my book), who went out of their way to create a menu item for me because I chose to ask! The more I ask the more I find that people will make something work for me. I have been humbled in my frustrations.

I am writing a book to shove the fears out and pull in our internal strengths. I am writing a book to show the Father of all does have our best interest and will make a way for us when we act on His core voice, for it is His voice that has given me life where I thought I had lost and had no way out.

I AM WRITING A BOOK. Follow my blogs and teachings and updates.

By the way. I am using all my modalities and knowledge and connections to find this cure for Alpha-gal mammal allergy. Explore my web page for what I do. Also, watch for Pinterest to see the cookbook I am beginning and the video blogs I am beginning to make on this very “sensitive” (pun intended) subject. 🙂

Live well, Be well, Listen to your intuition.

08 Nov

Allergies or Nasal congestion?

Many ways to take care of this.

congestion is congestion, and it all comes from the nasal passages or the stomach (core) of your being.

I can help you with finding the right formulas for you. My daughter does well with homeapohy tabs. My son does better with tinctures and Allergy capsules. I do best with tincutures alone.

Contact me for the lists of the best I can suggest (tried and experimented with and watched many others do the same over 20 yrs)

NOTE: the ultimate best way to turn around the body to congestion and to allergies is with knowing the minerals controling you. Mineral hair analysis is the way to go. I use one of the best companies/labs for this: Trace Elements. I am a consultant, taking the samples and explaining the results to you. It is worth it!!! Babies, children, all ages, have been changed with just a simple test like this. There is much nutritional advice and supplement recommendations. If one does what the lab says, changes will occur, always for the better.

Massage also does great things for the allergies. It releives the lymph, relaxes the inflammed muscles, and causes cleansing, creating a stonger body to handle those congestion issues.

Contact me to find out more, or set a consulting apt.

I am a certified Health Coach and Massage Therapist, practicing herbalist, and healthy lifestyle advocate. I have done this my entire life.

07 Nov

YOU ARE WHAT YOU EAT…YES,YOU ARE!

We’ve all heard the statement, “You are what you eat.” It sounds so simple, and it probably gets overused. But there’s much more to it.

What you eat before you have children affects you, of course, but we now know it has a profound effect on the health of your children and even your grandchildren. This is the science of epigenetics, the medicine of the future.

What Is Epigenetics?

Epigenetics is the emerging science of how food and other aspects of your environment affect the expression of your genes. Until just a few years ago, science told us that to a large degree our health was determined by whether we inherited good genes or bad genes from our parents. But epigenetics has shown us that, although we inherit a specific genetic identity, how those genes are expressed in terms of wellness or illness is largely determined by what we eat and how we live.

In reality, less than 10 percent and probably as little as 2 or 3 percent of illnesses are due to our inherited genes. The other 90 to 98 percent is determined by how we live and what we choose to eat.

Although we now have an abundance of evidence that you can turn on good genes and turn off bad genes, I want to tell you about two specific studies that demonstrate the profound significance of that fact.

Francis Pottenger’s Cats

In the 1930s, Francis Pottenger, MD, made an observation about some cats that led him to undertake a multigenerational study of how changing the diets of cats affected the health of the cats.

It probably won’t surprise anyone to learn that when Pottenger changed the diet from what he called their optimal diet to one that was more processed, the cats were not as healthy. When he kept constant that same deficient diet, the next generation of kittens were even less healthy than their parents, and the third generation’s health was even more profoundly affected!

By the second generation, he observed that the once perfect cats now had narrowed faces, crooked teeth, fatty livers, enlarged hearts, social dysfunction, and even sexual dysfunction. By the third generation, the cats were no longer able to reproduce. Does this sound to any of you like what we’re seeing today in the United States? We are now three generations into a profound change in the American diet, and when you put it into the context of epigenetics, it is not turning out that well.

healthy fruits vegetables garden

Swedish Epidemiological Study

The second study I would like to talk about is an epidemiological study that was conducted with historical data from a remote village in Northern Sweden. For centuries the inhabitants of Overkalix, a remote village, relied on their access to fish supplemented by crops such as potatoes and grains and farm animals such as pigs. Because these Swedes kept meticulous records of the successes and failures of their crops as well as the birth and death records of their residents, a Swedish epidemiologist and a British geneticist were able to show from that data that the abundance or scarcity of food particularly during the slow growth period (between 8 and 11 years of age for girls and 9 and 12 years of age for boys) of the inhabitants had a profound effect on the health of future generations.

The most startling conclusion was that when the children had access to an overabundance of high-glycemic foods, their grandchildren had significantly shorter lifespans — up to 31 years shorter. Furthermore, they more commonly died from heart disease and diabetes. With our extraordinary rates of heart disease and diabetes in the U.S. today, we just have to ask, “Are we now seeing the effects of the switch to a low fat, high carbohydrate, highly processed diet that we undertook three generations ago?” It’s definitely something to think about.

Looking at this data can be terrifying in the context of what we’ve done to our health and the health of our children, but here’s the good news. After the third generation of cats in his study could no longer reproduce, Pottenger reversed the diets of the degenerated cats and they could once again reproduce and have healthier kittens. Although it took several generations of a whole-food diet to restore the cats to their original perfection, they immediately started their journey back to health.

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