Providing you with resources and recommendations for the natural and holistic side of health and healing.
Who am I? What do I do? How can I help you? What is health to you? How do you visualize your health? How much would you like to reduce your pain and stress? Please share my new premiere video. Like it on my Facebook page. See it on Instagram and Linked-in. Watch for my blogs and Facebook posts throughout each week.
Have a great weekend.
~Jeana
This is not your typical encouragement write-up on being the person you were meant to be. I will give you some food for thought that is not main stream, and is very out of the box, but should be the normal thinking.
We were created, man was created, out of the dust of the Earth and given life and breath from the very mouth of the Creator. It was good. Did you get that? When the tree of knowledge of good and evil entered the picture, so did the lies that we are no longer good. Fear entered first and foremost. Fear and shame are the foundation to all that is not good, all that is not of the creation in the beginning. We were given a choice. That is all. It was a choice. Man did not become evil. The flesh did not become evil. The mind did not become evil. The man allowed the fear and shame to take over his very own body, mind and soul. Yahweh constantly showed that there is a way to stay within what we are create to be. The stuff that was breathed into us at creation was not taken out of us when the other tree was eaten. This is a key point.
We are made in HIS very image. WE are sons and daughters of the Most High. We are good. Sin can take over but it is not who we are.
We are meant for so much more. We have been given the promise of Eternal Life. We must live that kingdom here on Earth. We have the breathe of the Father in us and through us. We can get the fear and shame out. All sin and all evil can be overcome. All of our impurities, all of our transgressions, all of our health issues, all of our Earth’s pollution, is from fear and shame. We are not evil first. Evil takes over us when we allow it in. Evil is the result of not being what we are meant to be.
Be what you are meant to be. Be who you are. Live the life you have been given to live in Messiah. Use the breath of the Almighty that was breathed into you and never taken out.
I could make this longer, but I want you to digest the truth you have just read. Let’s have a conversation.
BE well. Be healthy. Be YOU.
#healthlivegive #holisticmud #natuaralhelpinghands #naturalhelp
JOIN US (due to flooding road issues, will reschedule at a later date. Stay well. I am safe by the way)
https://www.facebook.com/events/2407274372837317
#naturalhelp #naturalhelpinghands #naturalhelpopenhouse
Join the Jeana and Jaci at Natural Helping Hands for a celebration of better health through a holistic approach! This year, we open our doors and invite our clients and community to come learn more about what we do here at Natural Helping Hands. This is a non-ticketed event and is open to the public!
2621 West Main Street, Suite 7, Russellville, AR 72025
501-690-3306
#medicalmassage #infantmassage #naturalhealth #crazyallergies #alphagal #holistichealth #holisticnutrition #russellvillelocal #russellvillear #healthcoaching #healthlivegive #holisticmud
It is the first of the year, a new year on the calendar that the Creator crafted from the beginning. Man has destroyed the calendar and taken Yahweh/God out of it. Anyway, we are in the first month of the year, and it is time to cleanse. This time of year has cleansing rains, new beginnings, fresh starts in all aspects of creation. The Messiah purposely died at this time of year because we need cleansing, and this time of year is the best time of year to do so. Every edible plant (and most of them out there this time of year are edible) is a cleansing plant, and should be taken into our bodies. The energy of the Earth is even being renewed this time of year, and our bodies are directly connected and affected by it.
I want to bring out one thing about this time of year that is vital. I personally keep an entire week of Passover/Unleavened Bread. I do this because it is commanded, and because it is very refreshing to the mind, body, and soul. In this process, I clean out my house. I take out the leaven, clean every nook and cranny, and air out the place. Have you ever wondered where “spring cleaning” comes from? Despite what most historians and scholars want to say, it is built into us to do this, at this time of year, from the beginning of mankind, for cleansing purpose. It is what we are supposed to do. The thing I want to bring out is this: when you put out sugar, or throw out all of that junk food from your house, to cleanse your body, do you give it away to someone else, or do you actually throw it out? Ask yourself: does it make sense to throw something you know is bad for you onto someone else?
When I clean out, and throw out the leavened things during Passover week, I throw them out and burn them, or let the chickens eat them. The leaven represents my sin, or the things in my life I need to clean out, the “weeds” that have gotten out of hand. This cleansing also pictures getting your health back into shape, getting rid of the things that are negative, in mind, body, and spirit. It is all about acting on the solution and not looking back. I absolutely never give my “throw out” stuff to someone else to eat while I am not eating it, just as I would not give away the junk foods harming me if I were changing my health habits.
THE POINT: It is difficult to throw out, especially when you know your hard earned money bought it. It is difficult to go through the process of ridding the mind of negative fears and emotion. It is a process and nothing more. It is a practice, and we have to make it a “custom” for it to make an impact. I assure you, it is all worth it, and the things you THROW OUT will be replaced with twice the good. Throwing out (not giving away), is just the right thing to do.
The scripture below can be a starting point to a great study on this subject, giving you motivation and confidence.
1 Corinthians 5:7 ►
05
Apr
healing scripturesAFTER you watch the five-minute video, begin to read the healing scriptures. There are a lot of them! If you find more, please share them with me, so that I may add them to the list 🙂 Luke 17:12-14, 18:27 II Kings 10:5 Exodus 15:26, 23:35 Luke 13:10-13 Acts 3:2-8, 9:32-34 Matthew 20 Psalm 29:11 Acts 14:18— Matthew 8:5-10, 13, 14-16 John 5:2-9 Isaiah 53:5 Proverbs 3:5-8 Matthew 14:35-36 Romans 8:11 Psalm 103 Luke 4:18-19 Isaiah 58:6 III John 1-2 I Peter 3:10 Matthew 9:27-30, 16:19 Proverbs 12:18, 13:3, 16:24, 18:21 Proverbs 9 Ephesians 6:11— Luke 8:41-55, 10:19 Mark 16 James 5:14-15, 4:7 Deuteronomy 30:19 Psalms 18:30, 23:4, 25:3, 30:5, 34:17, 37:3, 55:22, 57:1, 86:7, 91:3,11-16, 5-8, 107:20, 112:7, 116:8-9, 118:6-8,17, 119: 17, 50,91–, 141:3 Matthew 21:22 Romans 8:15 I John 4:4 Hebrews 11:1 Mark 9:23 Matthew 15 Luke 1:38 Acts 10:34 Ephesians 3:20 John 10:10, John 17:17 Luke 11:9-13 Mark 11:22-34 Proverbs 3:1-2, 4:10 Psalms 145 I John 5:4, 14, 18 I John 3:8 Romans 2:11 Hebrews 10:23 Isaiah 43:1-5, 7:9, 49:23-25, 41:11-14, 46:4, 55:10-11 II Corinthians 10
13
Mar
visionsHello everyone. I am striving to be on here blogging several times a week instead of just on Fridays, but Fridays for sure 🙂 Visions are something people fear for some odd reasons. I believe it stems from media and movies portraying it all incorrectly. I believe we need to change this. Visions are amazing tools for our benefit. I have had many that have saved lives, turned events around for the better, simply freaked me out, and put me on a path for the life better than I dreamed. I have a vision that is developing after years of it just being a picture in my mind. In the communities that surround me, I see connections in one place, classes and seminars teaching holistic pathway, counselors and therapists working side by side, and integration of holistic practices where people come to have whole health care. I see this more than ever in my life. I have people coming into my life with the skills for this conglomeration. I feel the calling I have always had is finally in the end of its gestation and about to be birthed, as beautiful as a newborn baby. Whole health clinic (or whatever name comes upon it), we will not be separated any longer, but connected as one! I will keep you all posted, and if you feel you are someone interested in this amazing adventure with me, please contact me so we can meet and connect and keep it building. WE all need this. Our communities need this. Our world needs this. Lets start a thing together.
22
Feb
baby time
 Certified with IAIM, International Association for Infant Massage, as an Infant Massage Instructor. I set up classes to train parents/caregivers infant/baby/child massage. Classes are for babies from birth to 10 months of age. Pregnant moms can be a part of the classes to learn before baby arrives. Dads are encouraged to take the courses also. Classes are built around the baby. The baby has priority in the class. Environment is relaxed, with breaks when needed for changing, feeding, and taking care of baby’s needs. This is a class where baby and parent can just be themselves. Massaging babies provides an important source of tactile stimulation. Benefits of massage for the baby include: emotional nourishment, loving communication between a parent or caregiver and the baby, regulation of the baby’s primary systems (i.e. respiratory, circulatory, nervous musculature and gastrointestinal reduction of gas and colic allowing the baby to sleep better and help the baby relax and release the tensions of daily stimuli. 
The Infant Massage teaching program is a place where parents can share the experience of nurturing touch with their babies, learning to massage them with the International Association of Infant Massage (IAIM) Touch stimulates brain activity, leading to increased attentiveness and stimulating intelligence. It also increases oxygen and nutrient flow to cells, increasing your baby’s ability to learn.
14
Dec
EXERCISE plus FAITH…YES!Jeana Thompson Anderson is feeling determined. https://faithfulworkoutsplan.com/ SUPERB WORKOUT Try it. It is FREE. Sign up. Work out to inspiring music and daily variety workouts with encouragement. All levels are included (even chair). I have been doing these for a couple years. CLASSES IN MY LOCATION BEGINNING, with interest, FOR SENIORS, and other ages if interested, including chair options. We will use these workouts from faithful workouts. I can come to your location if you have a group. We can discuss options. Let’s get moving together.
10
Dec
WINTER–what the reason for this season really isThe winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close… like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds. Our modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, comfort food and consumerism. And yet the natural tug to go inwards as nearly all creatures are doing is strong and the weather so bitter that people are left feeling that winter is hard, because for those of us without burning fires and big festive families, it can be lonely and isolating. Whereas in actual fact winter is kind, she points us in her quiet soft way towards our inner self, towards this annual time of peace and reflection, not afraid of the darkness (wrapped in the veil with Messiah Yeshuah) and forgiving (lifting the veil—shining), accepting and loving embracing goodbye to the past year (go unto the Father—into his presence and Glory who will forgive and forget—release your Faith and receive the forgiveness and believe it). “Winter takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth” (Renew your mind to the Word—what The Father wants you to do—run to His arms of Mercy—Boldly to His Throne where the Intercessor is for us——we are already welcome there). .. and then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight (Messiah—Passover—spring cleaning). Life is a gift J Happy winter to you all.
09
Nov
Remedies and More Remedies, Part 1 – Let the Healing Begin!Biofeedback is amazing. I am a biofeedback specialist with a SCIO device, a stress reduction facilitator. (more information about biofeedback) There is much to learn about the amazing mind, body, and soul from stress studies, and indicator patterns from the device. I am going to give you some education about your body, some common, yet overlooked, perspective, and recommended remedies tried and true. Heart Disease and Circulation indicators part one ADRENAL EXHAUSTION Adrenal and kidney are in the same complex of the body…they are the battery of the body. They can become exhausted. Quote from Quantum Academies: ” They say that this battery is 50% rechargeable, which means you can exhaust it to a point, and by resting and rejuvenating, your body will naturally recharge. Maybe this is the intelligence behind resting on the seventh day. However, if we push ourselves beyond normal exhaustion, we may get a ‘second wind’ of energy, but at this point, we are dipping into our non-rechargeable half of the battery.” THINK ABOUT THIS! I loved the 7th day thing because I am a firm believer in it, and it works. But, think on the rest of what was said. Listen to your inner core. Do you hear the truth of what you just read? The adrenals are little glands perched atop our kidneys. Without them, our bodies could not adapt to stress. I once knew a school teacher who relied on caffeine to get him through his workday for his entire career. Caffeine and sugar are two of the worst dietary adrenal stressors, by the way. By the time he retired, his adrenals were ‘toast’, and he was on medication on which his life depended. Under-active and exhausted adrenals are a prime signature of chronic stress. A combination of poor nutrition in the first place along with accumulated habitual stress responses conspire to exhaust our batteries, sometimes beyond repair. Under chronic stress, the adrenals can become initially overactive (hyperadrenia). Symptoms and conditions include: (males) muscular ‘square build’, baldness, excess body hair(testosterone)…(females) excess body hair, unusual physical strength, puffy face, fluid retention, rapid pulse, high blood pressure. This then turns into low adrenals (exhausted) due to chronic stress and poor nutritional support. Symptoms are: excess neck, head, and shoulder tension, sensitivity to bright lights, unusual craving for salt, ‘lump’ in the throat when upset, must lie down when stressed or upset, allergies-(especially skin, inhalant, asthma), form goosebumps easily, excess perspiration, cold sweats, high pitched voice when stressed, easily strained by noise, heart ‘pounds’. The adrenals have an inner core and outer core. The inner (Medulla) is directly affected by Stress and the Sympathetic Nervous system (the gas pedal). The outer (cortex) produces hormones that affect almost all bodily systems. With a strong stress link, issues like chronic anxiety, fear, anger, and hypervigilance can lead to adrenal exhaustion. The emotional correlates would be chronic defeatism, feeling overpowered, self-neglected, self-anger (depression) and lack of self-approval. Knowing these issues points to the importance of considering adrenal exhaustion and supporting adrenal regeneration when dealing with these emotional themes. (Addison’s disease and Cushing’s syndrome are more serious conditions of this exhaustion). Hypoglycemia and menopausal symptoms are also low adrenal issues. Daily minerals and vitamins to help recharge Adrenals: B5 (pantothenic acid) depletion is a huge contributor to atrophy (shrinkage of the glands). Never take B’s single; use a multi B with 100 mg of each in the formula. Vitamin C (2000 mg), Vitamin E (400-800 mg natural source, vegan source), B-12(sublingual), B-6, Potassium (1/4 tsp creme of Tartar daily), Adrenal Glandular (natural source or vegan) A hair analysis is a lifeline to knowing what your body needs and the amounts it needs. I do these as well, long distance or local. Contact me for more information on this amazing test (simple and inexpensive but worth its weight in gold). LOOK FOR PART TWO, AND MORE PARTS, TO THIS SERIES OF BLOG POSTS, covering more heart disease and circulation truths and indicators including low stomach acid/hypochloridia–HCL, chronic indigestion, low thyroid, pancreatic function, and mental-emotional. Be healthy, Be wise, Take care of yourself |
