Natural Helping Hands

A holistic approach to wellness and healing

Natural Helping Hands

Category: Massage Therapy

Here’s a healthy goal with the added bonus of feeling luxurious: get a monthly massage. Receiving a professional massage is relaxing and has numerous health benefits: It can help manage stress levels, reduce blood pressure and heart rate, ease sore muscles and stiff joints, lower levels of stress hormones, and enhance immune function.

Alpha Gal Biofeedback Community Service Empty Nest and Letting Go Food Allergies Food for Life Hair Analysis Healing Therapy Health Coaching Home and Marriage Home Remedies Homeschooling Infant Massage Just Every Day Thoughts...Massage Therapy Microbes Natural and Holistic Wellness Natural Health Parenting Physical Fitness Stress Relieving Therapy Uncategorized

Stress and Anxiety

Jeana AndersonMar 9, 2023

25,000 genes at conception These genes multiply to trillions upon trillions as organs grow and humans develop. Genes: 65% are...

Biofeedback Community Service Food Allergies Food for Life Healing Therapy Health Coaching Home Remedies Just Every Day Thoughts...Massage Therapy Microbes Natural and Holistic Wellness Natural Health Physical Fitness Stress Relieving Therapy

Journey to Wellness

Jeana AndersonFeb 14, 2023

WE go live at NOON CST to introduce our new wellness series. Jacalyn Poyner. These are recorded. Watch for the...

Biofeedback Healing Therapy Health Coaching Home Remedies Natural and Holistic Wellness Natural Health Physical Fitness Stress Relieving Therapy

Hernia info you may not know

Jeana AndersonJan 9, 2023

different types of hernias and solutions The articles below are helpful to gain understanding about hernias. The upper and lower...

Food for Life Healing Therapy Just Every Day Thoughts...

Encouragement

Jeana AndersonJun 16, 2022

sometimes we just need some encouragement take a listen to this and then watch some of the other work of...

Food for Life Healing Therapy Health Coaching Home and Marriage Home Remedies Just Every Day Thoughts...Natural and Holistic Wellness Natural Health Physical Fitness Stress Relieving Therapy

jazz it up with PAZAZ !

Jeana AndersonMar 12, 2022

Did you also know that dancing is one of the best ways to reduce your risk of dementia and Alzheimer’s?!...

Alpha Gal Biofeedback Community Service Food for Life Hair Analysis Health Coaching Home and Marriage Just Every Day Thoughts...Massage Therapy Natural and Holistic Wellness Natural Health

Get out of your head

Jeana AndersonFeb 19, 2022

“What if, instead of spending our energy trying to fix the symptoms, we went to the root of the problem?...

Healing Therapy Home Remedies Massage Therapy Natural and Holistic Wellness Stress Relieving Therapy

SELF-CARE BODY THERAPY

Jeana AndersonFeb 15, 2022

Self-Care Bodywork Therapy February 23 @ 6:00 pm – 7:00 pm $25 Effective massage from the comfort of your home...

Healing Therapy Massage Therapy Natural and Holistic Wellness Stress Relieving Therapy

Home Bodywork Therapy

Jeana AndersonJan 30, 2022

Self massage techniques give you an effective massage from the comfort of your home or office. Knowing how you can...

Healing Therapy Home Remedies Natural Health Stress Relieving Therapy

Covid 19 resources

Jeana AndersonJun 20, 2021

COVID-19 Resources Natural Helping Hands disclaimer: I support all that is in this article. There are a variety of ideas...

Biofeedback Hair Analysis Healing Therapy Health Coaching Massage Therapy Natural and Holistic Wellness Natural Health Stress Relieving Therapy

Self-control and biofeedback

Jeana AndersonJun 14, 2021

Self-control and biofeedback Some people with epilepsy try to control their brain activity to reduce the rate of seizures. The...