05 Apr

healing scriptures

AFTER you watch the five-minute video, begin to read the healing scriptures. There are a lot of them! If you find more, please share them with me, so that I may add them to the list 🙂

Luke 17:12-14, 18:27

II Kings 10:5

Exodus 15:26, 23:35

Luke 13:10-13

Acts 3:2-8, 9:32-34

Matthew 20

Psalm 29:11

Acts 14:18—

Matthew 8:5-10, 13, 14-16

John 5:2-9

Isaiah 53:5

Proverbs 3:5-8

Matthew 14:35-36

Romans 8:11

Psalm 103

Luke 4:18-19

Isaiah 58:6

III John 1-2

I Peter 3:10

Matthew 9:27-30, 16:19

Proverbs 12:18, 13:3, 16:24, 18:21

Proverbs 9

Ephesians 6:11—

Luke 8:41-55, 10:19

Mark 16

James 5:14-15, 4:7

Deuteronomy 30:19

Psalms 18:30, 23:4, 25:3, 30:5, 34:17, 37:3, 55:22, 57:1, 86:7, 91:3,11-16, 5-8, 107:20, 112:7, 116:8-9, 118:6-8,17, 119: 17, 50,91–, 141:3

Matthew 21:22

Romans 8:15

I John 4:4

Hebrews 11:1

Mark 9:23

Matthew 15

Luke 1:38

Acts 10:34

Ephesians 3:20

John 10:10, John 17:17

Luke 11:9-13

Mark 11:22-34

Proverbs 3:1-2, 4:10

Psalms 145

I John 5:4, 14, 18

I John 3:8

Romans 2:11

Hebrews 10:23

Isaiah 43:1-5, 7:9, 49:23-25, 41:11-14, 46:4, 55:10-11

II Corinthians 10  

26 Mar

Teaching/Sharing/Passing on/Empowering

I love teaching. Teaching runs in my blood. I love to empower people. I love teaching most because I learn.

Would you like to make sense of the food allergies and sensitivities, and find holistic options within your budget? Food allergies rock your world! They rocked mine. In this class I will help you take an active and empowering role in your daily struggle with this “sensitive” topic (pun intended). 

Would you like to turn around a picky eater, know where to save money for healthy snacks, how to minimize junk and create whole food eaters, be prepared on the go without stress, learn how to travel with food, and create habits to last? This is not just for the now, but for the future.  ALL HEALTH now will reap good or disaster in the future. I have a class for that!
Learn why making even simple menu adjustments can lead to kids who feel calmer, sleep better, wake up easier, weigh less, have tantrums less, and study more.

Do you have a love/hate relationship with cooking and finding creative ways to make a meal? Do you want to have meals ready for on the go? Do you want to learn how to pack and cook on a trip?  The crock pot can become your best pal in the kitchen. I will also show some things for travel with a crock or an insta-pot or aroma steamer (the fast crock pot) —traveling with these is the best thing I have done for saving time and money on a trip and eating healthier.

Do you want to learn about desserts without sugar, honey, molasses, or artificial sweeteners…YES! they can still be sweet and delicious. (Tasting some goodies will be part of the class) Cure your sugar craving and need. Create new habits. Learn the empowerment you have inside you.

Would you like to learn massage techniques for calming, healing, bonding, making stronger and smarter babies.  Gather some friends and set a plan to take a 4 week course

DO YOU ALL GET THE IDEA? I have a class for many things. These are just a few of what I can do. If you have an idea for a class you would like me to put together, please contact me to ask. I CAN BRING THESE classes to your group, in your location (in my local area). I can do many of these classes, even the baby massage classes, online for those long distance.

Jeana Anderson, C.N.H.P., C.H.N.P., LMT, CEIM, CBS

Natural Helping Hands, LLC

www.naturalhelpinghands.com

jeana@besmiley.com

501-690-3306 (I-phone)

22 Feb

baby time

Certified with IAIM, International Association for Infant Massage, as an Infant Massage Instructor. I set up classes to train parents/caregivers infant/baby/child massage. Classes are for babies from birth to 10 months of age. Pregnant moms can be a part of the classes to learn before baby arrives. Dads are encouraged to take the courses also. Classes are built around the baby. The baby has priority in the class. Environment is relaxed, with breaks when needed for changing, feeding, and taking care of baby’s needs. This is a class where baby and parent can just be themselves. Massaging babies provides an important source of tactile stimulation. Benefits of massage for the baby include: emotional nourishment, loving communication between a parent or caregiver and the baby, regulation of the baby’s primary systems (i.e. respiratory, circulatory, nervous musculature and gastrointestinal reduction of gas and colic allowing the baby to sleep better and help the baby relax and release the tensions of daily stimuli.


Please Contact Me if you have any questions about the classes. IF you would like to set up a presentation with your group, please contact me so I can sign up at your next meeting.
I CAN bring these classes to you! please contact me if you would like me to bring these classes to your area (within 90 miles of Morrilton, AR because they would be once a week for 4 weeks).

The Infant Massage teaching program is a place where parents can share the experience of nurturing touch with their babies, learning to massage them with the International Association of Infant Massage (IAIM)

Touch stimulates brain activity, leading to increased attentiveness and stimulating intelligence. It also increases oxygen and nutrient flow to cells, increasing your baby’s ability to learn.

23 Jan

SUPER QUOTE

As Bill Nelson said, “the Germ theory proposes we get rid of the flies, while it makes more sense to clean up the garbage attracting them.”

08 Sep

Use That Fruit!

When someone sends you lemons, digest them, eliminate the waste, and utilize the lemon for all its cleansing ability and nutrients.

health benefits of lemons

The health benefits of lemon (this post contains excerpts; see article in link for more info) include treatment of throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure, while it also benefits your hair and skin. Known for their therapeutic properties for many generations, lemons help to strengthen your immune system, cleanse your stomach, and they are also considered a blood purifier. It is well known for its medicinal power and is used in many different ways.

Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and lowering body temperature. A refreshing drink made by mixing lemon juice and water, lemonade helps you to stay calm and cool.

Many people also use it as a washing agent, because of its ability to remove stains. The scent of lemons can repel mosquitoes, while drinking lemon juice with olive oil helps to get rid of gall stones.  As per the results reported in a study by the Annals of the Rheumatic Diseases, lemon provides protection against inflammatory polyarthritis and arthritis.

Worth Repeating: When someone sends you lemons, digest them, eliminate the waste, and utilize the lemon for all its cleansing ability and nutrients.


Let’s think contrary to what seems common: instead of putting focus on the lemons, relationships, work, school, etc., put the focus on the Father of all, and He will put the focus on those relationships. John 15 – we are to remain in Him, stay connected with Him. Only when we stay connected with the Creator can we bear fruit.  He prunes us to make us strong. When life gets challenging, we are being pruned and weeded, so that we can bear more fruit. Apart from Him we can do nothing. How are you abiding in the Father? Are you making time to connect with Him? We find time for the things that we value. Make time with the Almighty your #1 thing.

The fear of light is what really sets us back, not failure.

Fail forward.

Save

05 Sep

Weeds Grow Faster Than the Fruit

Weeds grow faster than the fruit. I tilled up ground for an autumn garden and I have to till or hoe again, just a few days later, because there are weeds filling the ground. I was not able to plant seed and have it mulched when I tilled it due to not having the proper seed I needed at the time. Now, a week later,  I have to deal with the weeds. Again.  It is amazing how fast clear ground can turn into an overgrown mess.

If you have experienced the wonders of planning a garden, having a picture of what it would look like, and having expectations of the garden every neighbor would be in awe of, you probably also realized that these do not just happen or naturally grow on their own. Weeds and grasses do, however, grow abundantly without being planned or planted. It seems as though weeds do their thing without anyone lending a hand. I have another perspective however, to add to the weed’s abundance. We do have a part in the growth of weeds, more than we know or want to admit. I cleared the land, leaving fresh, soft, fertile, soil. Everyone I know loves to put their hands or feet into fresh, clean soil, and stay a while. The soil has been tilled, meaning, the top layer has been broken and the lower soil brought to the surface. What was on the top? Weeds, plant matter, old mulch, all turned under.  Point: there are always weed seeds, and weed matter, in the soil.

Our lives are wrapped up with pulling weeds and planting seeds. We can produce weeds of selfishness and lies, or fruit of love and service. The Messiah said the soil of our hearts is the most valuable acreage on planet earth. We have to tend to it with pulling weeds and weed roots, planting good seeds, and growing fruit that can be harvested for many.

If You Want Me, Just ThistleWeeds can squeeze the life out of a garden, especially brier, thorn vines.  In life we call these the worries and anxieties of the world, and the desires for other things. These weeds have the potential to multiply. Several people I know are struggling with the “what am I supposed to do? Who am I supposed to be?” They are falling into the trap of comparing, looking to other gardens, and trying to live there instead of where they were planted. Just one weed, like a dandelion, has unnumbered seeds, and if we let just one weed grow freely, the result can be devastating. Dealing with allergies from a tick, alpha-gal mammal allergy, I have had to be very proactive, and tend my body with more care than I ever have. I have always been healthy, eaten well, and stayed active, but I am now more tuned into every detail of what goes into my body and mind. I have struggled with emotions, imbalances, and triggers from the allergy, but this allergy has revealed more about myself internally than I ever would have known otherwise.  I have experienced releases I may not have ever experienced, in deeper ways than I thought I could go. I had more in me than I would have ever guessed.  I hate this allergy with a passion, and I am actively pulling at it to find its core.

I read in an article that weeds left unattended can cut a harvest by as much as 40-60 percent. We have to be very intentional and serious about pulling and tilling under the weeds of destruction.

I will post an article on the pruning process and the mulching process, because it fits so well with weeding. It is all about keeping the good plants healthy and strong, and using the weeds for good.

29 Aug

Philippians 4:6-7 –

Philippians 4:6-7 – “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.”

Be anxious for nothing. What if we really tried to live like that today??

11 Aug

Had a Bad Day? …..

If you have had a bad day, it is just a bad day, and you HAVE NOT failed. Failure is not the failing; it is the staying down.

When things are going well, we feel elated. When hardships come, we sink into depression. But true joy transcends the rolling waves of circumstance. Joy comes from a consistent relationship with Jesus Christ. When our lives are intertwined with his, he will help us to walk through adversity without sinking into debilitating lows and manage prosperity without moving into deceptive highs. The joy of living with Jesus Christ daily will keep us levelheaded, no matter how high or low our circumstances (from the Study Bible Commentary on John 15:11)

John 15.11

11 Aug

Weeds…the Continuing Series…(and video)

More weed lessons:

  • Weeding on your own gets a lot. Weeding with another gets double or more. Weeding with a team gets most or all.  Weeding on your own takes time; Weeding with another, or a team, takes much less time than on your own. Weeding on your own, depending on your circumstances, can be pretty thorough; Weeding with another can be much more complete.  There is a method to weeding that takes full focus.  Weeding is painstaking at times, and having help will take some of the load off. If there is a team, each member can be put into a particular task area; each area will be able to perform with more energy and detail. With weeding on your own, you can end up weeding with less detail because you have the entire garden to tackle.  Weeding, whether on your own or with help, should be performed with great care, with the goal of completeness; there needs to be a regard to every detail, not superficial or partial.
  • There is a side to weeding that can be unwelcome or unpleasant, yet it has to be done. When you weed thoroughly, and the area looks clear, there is a hidden seed, unseen, that will show itself days later. It is a nuisance. It is utterly, downright maddening sometimes. We must never leave it unattended, or forget to check on it.  The grass and the weeds will always be there, in the soil, in the air, outside the fence, or in the corner, and they will come back, or new ones will grow in the place they were pulled.