REAL LIFE UNDER THE CANOPY
I took a walk in the woods, as I often do, but today light rain. I found many “dry” spots...
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Excerpts from my book, pt 1
My life changed so much seven years ago it makes my
head spin. Overnight, 50 percent of my diet and the
foods I loved were no longer something I could enjoy.
EXpectations … for real
I struggle with expectations daily. I expect things to go a certain way, or be in a particular shape, or...
Affirmations
The zest gives life and takes away mucus. Sugar creates mucus. Sugar coating the lemon does not make it better, it covers the potential. I was not trying to be perfect, but I was wanting to be more than just mindful. I remember always reminding myself not to compare myself to other mothers, or even the proverbs mother.
Alpha GalBiofeedbackCommunity ServiceEmpty Nest and Letting GoFood AllergiesFood for LifeHair AnalysisHealing TherapyHealth CoachingHome and MarriageHome RemediesHomeschoolingInfant MassageJust Every Day Thoughts...Massage TherapyMicrobesNatural and Holistic WellnessNatural HealthParentingPhysical FitnessStress Relieving TherapyUncategorized
What is your story? ARE YOU READY?
How are your anger issues related to your cervical spine? How is neck injury or stomach pains related to your...
Alpha GalBiofeedbackCommunity ServiceEmpty Nest and Letting GoFood AllergiesFood for LifeHair AnalysisHealing TherapyHealth CoachingHome and MarriageHome RemediesInfant MassageJust Every Day Thoughts...Massage TherapyMicrobesNatural and Holistic WellnessNatural HealthPhysical FitnessUncategorized
OXYGEN FOR LIFE
September/October 2024 Newsletter Oxygen. I have written how oxygen is key to keeping our immune system in order and our...
Do you want you life back?
Take a look at this video. WORTH THE LISTEN. This is what I do–get to the cause. I am passionate...
BiofeedbackCommunity ServiceFood for LifeHealing TherapyHealth CoachingHome RemediesNatural and Holistic WellnessNatural HealthPhysical FitnessStress Relieving TherapyUncategorized
6 reasons why you need a Health Coach
I am a good step in the process to better your health. I truly care that you be empowered. I...
How do you feel after having a baby?
Research Review: Diana Robles discusses research on postnatal depression & outcomes after infant massage (Video) Nurturing touch elicits release of...
STRENGTH EXERCISE
If you have lymph that need to flow, this workout will make the lymph flow well. Any strength workout will...