Take care of yourself so that you can give more to those you love, and more.
ALL PARENTS/Caregivers, NEED some R&R at some point in the day or week or month. All Parents/caregivers love to see their little ones happy and crave bonding with them. Call me or message me to find out more about infant massage classes, for some “time out” massage time, to set up family/parent/child health coaching sessions, or to make a wellness plan for your athletic active children (including how to prevent or heal those injuries).
One of the best caregiver videos I have ever seen. No judgment.
Just parenting in the end.